{"id":839,"date":"2022-02-11T18:18:20","date_gmt":"2022-02-11T09:18:20","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=839"},"modified":"2022-02-11T18:18:20","modified_gmt":"2022-02-11T09:18:20","slug":"%ec%9e%ac%ed%83%9d%ec%b9%98%eb%a3%8c%ec%9e%90-%ec%a0%84%ed%99%94-%ec%83%81%eb%8b%b4%c2%b7%ec%b2%98%eb%b0%a9-%ec%9d%98%eb%a3%8c%ea%b8%b0%ea%b4%80-%eb%b0%8f-%ec%a7%80%ec%a0%95%ec%95%bd%ea%b5%ad","status":"publish","type":"post","link":"http:\/\/dreampilafitnews.co.kr\/?p=839","title":{"rendered":"\uc7ac\ud0dd\uce58\ub8cc\uc790 \uc804\ud654 \uc0c1\ub2f4\u00b7\ucc98\ubc29 \uc758\ub8cc\uae30\uad00 \ubc0f \uc9c0\uc815\uc57d\uad6d, \ud544\uc694\ud560 \ub54c \uc27d\uac8c \ud655\uc778\ud558\uc138\uc694!"},"content":{"rendered":"

\uc7ac\ud0dd\uce58\ub8cc\uc790 \uc804\ud654 \uc0c1\ub2f4\u00b7\ucc98\ubc29 \uc758\ub8cc\uae30\uad00 \ubc0f \uc9c0\uc815\uc57d\uad6d, \ud544\uc694\ud560 \ub54c \uc27d\uac8c \ud655\uc778\ud558\uc138\uc694!
\n– \uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0 \ub204\ub9ac\uc9d1\uc5d0\uc11c \uc758\ub8cc\uae30\uad00 \ubc0f \uc57d\uad6d \ub4f1 \uba85\ub2e8 \uacf5\uac1c –
\n\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uad8c\ub355\ucca0)\ub294 2.10\uc77c\ubd80\ud130 \uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0 \ub204\ub9ac\uc9d1(hira.or.kr), \uc77c\ubd80 \uc9c0\uc790\uccb4 \ub204\ub9ac\uc9d1\uc744 \ud1b5\ud574 \uc7ac\ud0dd\uce58\ub8cc\uc790 \uc804\ud654 \uc0c1\ub2f4\u00b7\ucc98\ubc29 \uc758\ub8cc\uae30\uad00 \ubc0f \uc9c0\uc815\uc57d\uad6d \ub4f1 \uba85\ub2e8\uc744 \uacf5\uac1c\ud574 \uc654\uc73c\uba70, \uc624\ub298\uae4c\uc9c0 \ucd94\uac00\ub41c \uba85\ub2e8\uc744 \uacf5\uac1c\ud55c\ub2e4.<\/p>\n

* \uc804\ud654 \uc0c1\ub2f4\u00b7\ucc98\ubc29 \uc758\ub8cc\uae30\uad00 : \uc7ac\ud0dd\uce58\ub8cc\uc790 \uc77c\ubc18\uad00\ub9ac\uad70\uc774 \uc7ac\ud0dd\uce58\ub8cc \uc911 \ubc1c\uc5f4 \ub4f1 \uc99d\uc0c1\uc774 \uc788\uc744 \uacbd\uc6b0 \uc804\ud654 \uc0c1\ub2f4\u00b7\ucc98\ubc29\uc774 \uac00\ub2a5\ud55c \ub3d9\ub124 \ubcd1\u00b7\uc758\uc6d0 \ub4f1 \uc758\ub8cc\uae30\uad00<\/p>\n

* \ucf54\ub85c\ub09819 \uc9c0\uc815\uc57d\uad6d : \uc7ac\ud0dd\uce58\ub8cc\uc790 \ub300\uc0c1 \uc804\ud654\uc0c1\ub2f4\u00b7\ucc98\ubc29\uc744 \ud1b5\ud574 \ucc98\ubc29\uc758\uc57d\ud488\uc744 \uc870\uc81c\u00b7\uc804\ub2ec\ud558\ub294 \uc57d\uad6d\uc73c\ub85c \uc9c0\uc790\uccb4(\uc2dc\uad70\uad6c)\uc5d0\uc11c \uc9c0\uc815<\/p>\n

\ud604\uc7ac(2.11) \uc804\uad6d\uc5d0\uc11c \uc804\ud654 \uc0c1\ub2f4\u00b7\ucc98\ubc29\uc774 \uac00\ub2a5\ud55c \uc758\ub8cc\uae30\uad00\uc740 3,925\uac1c\uc18c*, \uc9c0\uc815\uc57d\uad6d\uc740 472\uac1c\uc18c\ub85c\uc11c \uc704\uc758 \ub204\ub9ac\uc9d1\uc5d0\uc11c \uad6d\ubbfc \ub204\uad6c\ub098 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n

* \ub3d9\ub124 \ubcd1\u00b7\uc758\uc6d0 3,717\uac1c\uc18c, \uc7ac\ud0dd\uce58\ub8cc \uc758\ub8cc\uc0c1\ub2f4\uc13c\ud130 208\uac1c\uc18c(\uad6d\ubbfc\ub4e4\uc758 \uc774\ud574\ub97c \ub3d5\uae30 \uc704\ud574 \ub3d9\ub124 \ubcd1\u2024\uc758\uc6d0\uacfc \uc7ac\ud0dd\uce58\ub8cc \uc758\ub8cc\uc0c1\ub2f4\uc13c\ud130\ub85c \uc774\uc6d0\ud654\ud558\uc5ec \uc81c\uc2dc)
\n\uc7ac\ud0dd\uce58\ub8cc\uc790 \ubaa8\ub2c8\ud130\ub9c1 \uccb4\uacc4 \uac1c\ud3b8(2.10)\uc73c\ub85c \uc77c\ubc18\uad00\ub9ac\uad70\uc740 \uc790\ud0dd\uc5d0\uc11c \ubc1c\uc5f4 \ub4f1 \uc99d\uc0c1\uc774 \uc788\uc744 \uacbd\uc6b0 \ub3d9\ub124 \ubcd1\u00b7\uc758\uc6d0\uc5d0\uc11c \uc804\ud654 \uc0c1\ub2f4\u00b7\ucc98\ubc29\uc744 \ubc1b\uc744 \uc218 \uc788\uace0, \uc9c0\uc815\uc57d\uad6d\uc5d0\uc11c \uba39\ub294 \uce58\ub8cc\uc81c \ub4f1 \ucc98\ubc29\uc758\uc57d\ud488\uc744 \uc804\ub2ec\ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n

\uc7ac\ud0dd\uce58\ub8cc \ubaa8\ub2c8\ud130\ub9c1 \uccb4\uacc4 \uac1c\ud3b8 \uac1c\uc694<\/p>\n

\ud655\uc9c4\uc774 \ub418\uba74 \uc790\uae30\uae30\uc785\uc2dd \uc804\uc790\uc5ed\ud559\uc870\uc0ac\ub97c \ud55c\ud6c4 \uc9d1\ubd95\uad00\ub9ac\uad70\uc77c\uacbd\uc6b0(60\uc138 \uc774\uc0c1 \ub4f1) \ud0a4\ud2b8\ub97c \uc9c0\uae09\ud558\uace0 \uc7ac\ud0dd\uce58\ub8cc \uacfc\ub2d0\uc758\ub8cc\uae30\uad00 1\uc77c 2\ud68c \uac74\uac15\ubaa8\ub2c8\ud130\ub9c1\uc744 \ud55c\ub2e4.<\/p>\n

\uc77c\ubc18\uad00\ub9ac\uad70\uc77c\ub54c\ub294 \uc77c\ubc18 \uc758\ub8cc\uae30\uad00 \uc804\ud654 \uc0c1\ub2f4 \ubc0f \ucc98\ubc29, \ud639\uc740 \uc7ac\ud0dd\uce58\ub8cc \uc758\ub8cc\uc0c1\ub2f4\uc13c\ud130 \uc0c1\ub2f4\uc744 \ud55c\ub2e4.<\/p>\n

\ud2b9\ud788, \ub3d9\ub124 \ubcd1\u00b7\uc758\uc6d0 \ub4f1\uc5d0\uc11c \uae08\uc77c\ubd80\ud130 \u300c\uc758\uc57d\ud488 \uc548\uc804\uc0ac\uc6a9\uc11c\ube44\uc2a4(DUR)\u300d\uc744 \ud1b5\ud558\uc5ec \ud655\uc9c4\uc790 \uc815\ubcf4\ub97c \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n

– \uc544\uc6b8\ub7ec, \uc9c0\uc815\uc57d\uad6d \uc81c\ub3c4\uc5d0 \ub530\ub978 \uad6d\ubbfc\ubd88\ud3b8 \ud574\uc18c\ub97c \uc704\ud558\uc5ec \uc9c0\uc790\uccb4(\ubcf4\uac74\uc18c) \uad00\ub9ac\uac00\ub2a5 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc9c0\uc815\uc57d\uad6d\uc744 \ud655\ub300\ud558\ub3c4\ub85d \ud558\uc600\uc73c\uba70, \uc2ec\ud3c9\uc6d0 \ub204\ub9ac\uc9d1\uc5d0 \ucd94\uac00 \uc9c0\uc815\uc57d\uad6d \ub4f1\uc744 \uacf5\uac1c\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n

\ud55c\ud3b8, \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80\ub294 \ub300\uba74\uc9c4\ub8cc\uac00 \uac00\ub2a5\ud55c \ub2e8\uae30\uc678\ub798\uc9c4\ub8cc\uc13c\ud130* \uba85\ub2e8\uc744 \uae08\uc77c\ubd80\ud130 \uc0c1\uae30 \ub204\ub9ac\uc9d1\uc5d0 \uacf5\uac1c\ud558\uace0 \uc788\uc73c\uba70, \uc7ac\ud0dd\uce58\ub8cc \uc911 \ud544\uc694\uc2dc \ub300\uba74\uc9c4\ub8cc\ub97c \uc6d0\ud558\ub294 \uad6d\ubbfc\ub4e4\uc740 \ud574\ub2f9 \uc758\ub8cc\uae30\uad00 \uba85\ub2e8\uc744 \ud655\uc778\ud558\uace0 \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n

* \uc7ac\ud0dd\uce58\ub8cc \uc911 \ud544\uc694\ud55c \uacbd\uc6b0 \uac80\uc0ac, \ucc98\uce58, \uc218\uc220, \ub2e8\uae30\uc785\uc6d0 \ub4f1 \ub300\uba74\uc9c4\ub8cc\uac00 \uac00\ub2a5\ud55c \uc758\ub8cc\uae30\uad00(70\uac1c\uc18c)<\/p>\n

 <\/p>\n

\u201c\uc774 \uc790\ub8cc\ub294 \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc758 \ubcf4\ub3c4\uc790\ub8cc\ub97c \uc804\uc7ac\ud558\uc5ec \uc81c\uacf5\ud568\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.\u201d<\/p>\n

[\ucd9c\ucc98] \ub300\ud55c\ubbfc\uad6d \uc815\ucc45\ube0c\ub9ac\ud551(www.korea.kr)<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc7ac\ud0dd\uce58\ub8cc\uc790 \uc804\ud654 \uc0c1\ub2f4\u00b7\ucc98\ubc29 \uc758\ub8cc\uae30\uad00 \ubc0f \uc9c0\uc815\uc57d\uad6d, \ud544\uc694\ud560 \ub54c \uc27d\uac8c \ud655\uc778\ud558\uc138\uc694! – \uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0 \ub204\ub9ac\uc9d1\uc5d0\uc11c \uc758\ub8cc\uae30\uad00 \ubc0f \uc57d\uad6d \ub4f1 \uba85\ub2e8 \uacf5\uac1c – \ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uad8c\ub355\ucca0)\ub294 <\/p>\n","protected":false},"author":15,"featured_media":840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/839"}],"collection":[{"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=839"}],"version-history":[{"count":0,"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}