{"id":1001,"date":"2023-01-05T15:02:59","date_gmt":"2023-01-05T06:02:59","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=1001"},"modified":"2025-10-27T09:38:13","modified_gmt":"2025-10-27T00:38:13","slug":"%ed%8a%b9%ed%97%88%ec%b2%ad-%ec%86%8c%ec%83%81%ea%b3%b5%ec%9d%b8-%ec%83%81%ed%91%9c-%ec%a7%91%ec%a4%91-%ec%a7%80%ec%9b%90%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a1%b0%ec%a7%81-%eb%b3%b4%ea%b0%95","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=1001","title":{"rendered":"\ud2b9\ud5c8\uccad, \uc18c\uc0c1\uacf5\uc778 \uc0c1\ud45c \uc9d1\uc911 \uc9c0\uc6d0\uc744 \uc704\ud55c \uc870\uc9c1 \ubcf4\uac15"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<table id=\"1\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2023.01\/04\/a5a2e2d5e2e3d13c864f33c152eaafbb\/a5a2e2d5e2e3d13c864f33c152eaafbb.files\/image1.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.  \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ud2b9\ud5c8\uccad\ub85c\uace0-\uc218\uc815.png  \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 291pixel, \uc138\ub85c 136pixel\" \/><\/td>\n<td>\ubcf4 \ub3c4 \uc790 \ub8cc<\/td>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2023.01\/04\/a5a2e2d5e2e3d13c864f33c152eaafbb\/a5a2e2d5e2e3d13c864f33c152eaafbb.files\/image2.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \uad6d\uc815\ube44\uc804_\uc11c\uccb4.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 1335pixel, \uc138\ub85c 415pixel \uc0ac\uc9c4 \ucc0d\uc740 \ub0a0\uc9dc: 2022\ub144 06\uc6d4 02\uc77c \uc624\ud6c4 6:14 \ud504\ub85c\uadf8\ub7a8 \uc774\ub984 : Adobe Photoshop 23.3 (Macintosh)\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"2\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubcf4\ub3c4 \uc77c\uc2dc<\/td>\n<td>2023. 1. 4.(\uc218) 09:00<\/td>\n<td>\ubc30\ud3ec \uc77c\uc2dc<\/td>\n<td>2023. 1. 4.(\uc218) 08:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td rowspan=\"2\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td rowspan=\"2\">\ud601\uc2e0\ud589\uc815\ub2f4\ub2f9\uad00<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\ubc15\uc9c4\ud658<\/td>\n<td>042-481-5051<\/td>\n<\/tr>\n<tr>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc0ac\ubb34\uad00<\/td>\n<td>\ubc15\uc9c4\uc544<\/td>\n<td>042-481-5978<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td rowspan=\"2\">\uc0c1\ud45c\uc2ec\uc0ac\uc815\ucc45\uacfc<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\ub0a8\uc601\ud0dd<\/td>\n<td>042-481-5265<\/td>\n<\/tr>\n<tr>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc11c\uae30\uad00<\/td>\n<td>\ub0a8\uc131\ud638<\/td>\n<td>042-481-5266<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<div class=\"div_center\">\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ud2b9\ud5c8\uccad,\u00a0\uc18c\uc0c1\uacf5\uc778 \uc0c1\ud45c \uc9d1\uc911 \uc9c0\uc6d0\uc744 \uc704\ud55c \uc870\uc9c1 \ubcf4\uac15<\/td>\n<\/tr>\n<tr>\n<td>\ub3c4\uc18c\ub9e4\uc5c5 \ub4f1 \uc6b0\uc120\uc2ec\uc0ac \uc804\ub2f4\u00a0&#8216;\uc11c\ube44\uc2a4\uc0c1\ud45c\uc6b0\uc120\uc2ec\uc0ac\uacfc&#8217; 1\uc6d4\ubd80\ud130 \ubcf8\uaca9 \uc6b4\uc601<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\ud2b9\ud5c8\uccad(\uccad\uc7a5 \uc774\uc778\uc2e4)\uc740 \uc11c\ube44\uc2a4\uc0c1\ud45c \ubd84\uc57c\uc758 \uc6b0\uc120\uc2ec\uc0ac*\u00a0\uc2e0\uccad \uc99d\uac00\uc5d0\u00a0\ub300\uc751\ud558\uae30 \uc704\ud574\u00a0\uc790\uc728\uae30\uad6c\uc81c\ub3c4**\ub97c \ud65c\uc6a9\ud574\u00a0\u2018\uc11c\ube44\uc2a4\uc0c1\ud45c\uc6b0\uc120\uc2ec\uc0ac\uacfc\u2019\ub97c \uc2e0\uc124\u00b7\uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\uc77c\uc815 \uc694\uac74\uc744 \ucda9\uc871\ud558\uba74 \uc77c\ubc18 \ucd9c\uc6d0\ubcf4\ub2e4 \ube60\ub974\uac8c\u00a0\uc2ec\uc0ac\ub97c \ucc98\ub9ac\ud574\uc8fc\ub294 \uc81c\ub3c4<\/p>\n<p>**\u00a0\uad6d\uc815\uacfc\uc81c \ubc0f \uc5ed\uc810\uc0ac\uc5c5 \ucd94\uc9c4\uc744 \uc704\ud574 \uae30\uad00\uc7a5\uc774 \uc790\uccb4 \ud6c8\ub839\uc744 \uc81c\uc815\ud574 \uae30\uad6c\ub97c \uc124\uce58\u00b7\uc6b4\uc601\ud558\ub294 \uc81c\ub3c4<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147\u00a0\uc11c\ube44\uc2a4\uc0c1\ud45c\uc6b0\uc120\uc2ec\uc0ac\uacfc\ub294 \uc11c\ube44\uc2a4\uc5c5(35~45\ub958)\u00a0\uc6b0\uc120\uc2ec\uc0ac \uc2e0\uccad \uac74 \uc911\u00a0\ube44\uc911\uc774 \uac00\uc7a5 \ub192\uc740\u00a0\ub3c4\uc18c\ub9e4\uc5c5(35\ub958)\u00a0\ubc0f\u00a0\uc74c\uc2dd\uc810\uc5c5(43\ub958)\u00a0\ubd84\uc57c\u00a0\uc6b0\uc120\uc2ec\uc0ac\u00a0\uc2e0\uccad\uc744 \uc804\ub2f4\u00a0\ucc98\ub9ac\ud558\uac8c \ub418\uba70,\u00a0\uc62c\ud574\ubd80\ud130 \uc5c5\ubb34\uc5d0 \ubcf8\uaca9 \ucc29\uc218\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\ucd5c\uadfc \uc0c1\ud45c\ucd9c\uc6d0\uc758 \uc99d\uac00\ub85c \uc2ec\uc0ac\u00a0\ucc98\ub9ac\uae30\uac04\uc774 \uc9c0\uc5f0\ub428\uc5d0 \ub530\ub77c\u00a0\ube60\ub978 \uc2ec\uc0ac\ub97c\u00a0\uc6d0\ud558\ub294 \ucd9c\uc6d0\uc778\uc758\u00a0\uc6b0\uc120\uc2ec\uc0ac \uc2e0\uccad \ube44\uc728*\uc774 \ub192\uc544\uc9c0\uace0\u00a0\uc788\uace0,\u00a0\uc774\uc911\u00a0\uc11c\ube44\uc2a4\uc5c5\u00a0\ubd84\uc57c\uac00 \ucc28\uc9c0\ud558\ub294 \ube44\uc728**\u00a0\ub610\ud55c \ub9e4\ub144\u00a0\uc99d\uac00\u00a0\ucd94\uc138\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\uc804\uccb4 \uc0c1\ud45c\ucd9c\uc6d0 \uc911 \uc6b0\uc120\uc2ec\uc0ac \uc2e0\uccad \ube44\uc728:<br \/>\n(\u201919)\u00a04.3% \u2192 (\u201920) 6.4% \u2192 (\u201921) 8.5% \u2192 (\u201922.11) 11.5%<\/p>\n<p>**\u00a0\uc804\uccb4 \uc6b0\uc120\uc2ec\uc0ac \uc2e0\uccad \uc911 \uc11c\ube44\uc2a4\uc5c5 \ube44\uc728:<br \/>\n(\u201919)\u00a039.3% \u2192 (\u201920) 43% \u2192 (\u201921) 44.9% \u2192 (\u201922.11) 48.7%<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147 \ud2b9\ud788\u00a0\ub3c4\uc18c\ub9e4\uc5c5\uacfc \uc74c\uc2dd\uc810\uc5c5 \ubd84\uc57c\uc758\u00a0\uc6b0\uc120\uc2ec\uc0ac\u00a0\uc2e0\uccad\uc740 \ucd5c\uadfc\u00a05\ub144\uac04(\u201917~\u201921)\u00a063.9%\uc758 \uc5f0\ud3c9\uade0 \uc99d\uac00\uc728\uc744 \ubcf4\uc774\uba70 \uae09\uc99d\ud558\uace0\u00a0\uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>&lt; \ub3c4\uc18c\ub9e4\uc5c5 \ubc0f \uc74c\uc2dd\uc810\uc5c5 \ubd84\uc57c \uc6b0\uc120\uc2ec\uc0ac \uc2e0\uccad \uac74\uc218(\ucd5c\uadfc 5\ub144) &gt;<\/p>\n<p class=\" div_inline\">\n<table id=\"5\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\uad6c \ubd84<\/td>\n<td>\u201917<\/td>\n<td>\u201918<\/td>\n<td>\u201919<\/td>\n<td>\u201920<\/td>\n<td>\u201921<\/td>\n<td>\uc5f0\ud3c9\uade0<\/p>\n<p>\uc99d\uac00\uc728<\/td>\n<\/tr>\n<tr>\n<td>\ub3c4\uc18c\ub9e4\uc5c5(35\ub958)<\/td>\n<td>450<\/td>\n<td>817<\/td>\n<td>1,243<\/td>\n<td>2,383<\/td>\n<td>4,774<\/td>\n<td>80.5%<\/td>\n<\/tr>\n<tr>\n<td>\uc74c\uc2dd\uc810\uc5c5(43\ub958)<\/td>\n<td>507<\/td>\n<td>614<\/td>\n<td>693<\/td>\n<td>1,293<\/td>\n<td>2,129<\/td>\n<td>43.2%<\/td>\n<\/tr>\n<tr>\n<td>\ub3c4\uc18c\ub9e4\uc5c5\u00b7\uc74c\uc2dd\uc810\uc5c5<\/td>\n<td>957<\/td>\n<td>1,431<\/td>\n<td>1,936<\/td>\n<td>3,676<\/td>\n<td>6,903<\/td>\n<td>63.9%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&#8211;\u00a0\ub3c4\uc18c\ub9e4\uc5c5\uacfc \uc74c\uc2dd\uc810\uc5c5 \ubd84\uc57c\ub294\u00a0\uc18c\uc0c1\uacf5\uc778(\uac1c\uc778 \ud3ec\ud568)\uc774\u00a0\uc6b0\uc120\uc2ec\uc0ac\ub97c\u00a0\uc2e0\uccad\ud558\ub294 \ube44\uc728*\uc774 \ub192\uc544 \ube60\ub978 \uc2ec\uc0ac \uacb0\uacfc\uc758 \uc81c\uacf5\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uc810\ub3c4 \uc774\ub97c \ucc98\ub9ac\ud560 \uc804\ub2f4 \uc870\uc9c1\uc744 \uc2e0\uc124\ud558\uac8c \ub41c \uc911\uc694\ud55c \uc774\uc720\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a035\ub958\u00b743\ub958 \uc6b0\uc120\uc2ec\uc0ac \uc2e0\uccad \uc911 \uc18c\uc0c1\uacf5\uc778 \ube44\uc728(\u201922.1~\u201922.11): 79.6%<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\uc774\uc778\uc2e4 \ud2b9\ud5c8\uccad\uc7a5\uc740\u00a0\u201c\uc2e0\uc124\ub418\ub294 \uacfc\uc5d0\uc11c \ub3c4\uc18c\ub9e4\uc5c5 \ub4f1\u00a0\uc6b0\uc120\uc2ec\uc0ac \uc2e0\uccad\uc744\u00a0\uc804\ub2f4 \ucc98\ub9ac\ud558\uac8c \ub418\uc5b4\u00a0\uadf8\uac04 \ub2a6\uc5b4\uc84c\ub358 \uc77c\ubc18 \uc11c\ube44\uc2a4\uc0c1\ud45c\uc758\u00a0\ucc98\ub9ac\u00a0\uae30\uac04\ub3c4 \ube68\ub77c\uc9c8 \uac83\uc73c\ub85c \uae30\ub300\ud558\uace0 \uc788\ub2e4\u201d\uba70,\u00a0\u201c\uc55e\uc73c\ub85c\ub3c4\u00a0\uc0c1\ud45c\uc2ec\uc0ac\u00a0\ucc98\ub9ac\u00a0\uae30\uac04\uc744 \uc801\uc815\ud654\ud558\uae30 \uc704\ud55c \ub178\ub825\uc744 \uc9c0\uc18d\u00a0\ucd94\uc9c4\ud574 \ub098\uac00\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"shape_1\" class=\"div_inline\">\n<div>\n<div><\/div>\n<table summary=\"textbox\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2023.01\/04\/a5a2e2d5e2e3d13c864f33c152eaafbb\/a5a2e2d5e2e3d13c864f33c152eaafbb.files\/image3.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \uc815\ucc45\ube0c\ub9ac\ud551\uc81c\ud638.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 94pixel, \uc138\ub85c 33pixel\" \/><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2023.01\/04\/a5a2e2d5e2e3d13c864f33c152eaafbb\/a5a2e2d5e2e3d13c864f33c152eaafbb.files\/image4.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf4 \ub3c4 \uc790 \ub8cc \ubcf4\ub3c4 \uc77c\uc2dc 2023. 1. 4.(\uc218) 09:00 \ubc30\ud3ec \uc77c\uc2dc 2023. 1. 4.(\uc218) 08:30 \ub2f4\ub2f9 \ubd80\uc11c \ud601\uc2e0\ud589\uc815\ub2f4\ub2f9\uad00 \ucc45\uc784\uc790 \uacfc\u00a0\u00a0\uc7a5 \ubc15\uc9c4\ud658 <\/p>\n","protected":false},"author":15,"featured_media":1002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1001"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1001"}],"version-history":[{"count":1,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1001\/revisions"}],"predecessor-version":[{"id":1788,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1001\/revisions\/1788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}