{"id":1182,"date":"2024-01-11T19:45:10","date_gmt":"2024-01-11T10:45:10","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=1182"},"modified":"2025-10-27T09:40:11","modified_gmt":"2025-10-27T00:40:11","slug":"%ec%b2%ad%eb%85%84%eb%93%a4%ec%9d%98-%eb%af%b8%eb%9e%98%eb%a5%bc-%ed%96%a5%ed%95%9c-%ec%8a%a4%eb%a7%88%ed%8a%b8%ed%8c%9c-%ec%b0%bd%ec%97%85-%eb%8f%84%ec%a0%84-%ec%96%b8%ec%a0%9c%eb%82%98-%eb%86%8d","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=1182","title":{"rendered":"\uccad\ub144\ub4e4\uc758 \ubbf8\ub798\ub97c \ud5a5\ud55c \uc2a4\ub9c8\ud2b8\ud31c \ucc3d\uc5c5 \ub3c4\uc804, \uc5b8\uc81c\ub098 \ub18d\uc2dd\ud488\ubd80\uac00 \uc751\uc6d0\ud558\uace0 \uc9c0\uc6d0\ud569\ub2c8\ub2e4!"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<table id=\"table_1\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td id=\"\uae30\uad00\uba85\"><img decoding=\"async\" id=\"shape_1\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.01\/11\/d3860e1fee4c8bf2bd13fec83a23c607\/d3860e1fee4c8bf2bd13fec83a23c607.files\/BIN0002.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ub18d\uc2dd\ud488\ubd80 \ub85c\uace0.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 399pixel, \uc138\ub85c 100pixel\" \/><\/td>\n<td>\ub3d9\uc815\uc790\ub8cc<\/td>\n<td><img decoding=\"async\" id=\"shape_2\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.01\/11\/d3860e1fee4c8bf2bd13fec83a23c607\/d3860e1fee4c8bf2bd13fec83a23c607.files\/BIN0003.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ub2e4\uc2dc \ub300\ud55c\ubbfc\uad6d! \uc0c8\ub85c\uc6b4 \uad6d\ubbfc\uc758 \ub098\ub77c.png \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 2525pixel, \uc138\ub85c 1026pixel\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"div_right\">\n<table id=\"table_2\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubcf4\ub3c4\uc2dc\uc810<\/td>\n<td id=\"\ubcf4\ub3c4\uc77c\uc2dc\">2024.\u00a01. 11.(\ubaa9) 15:00<\/td>\n<td>\ubc30\ud3ec<\/td>\n<td id=\"\ubc30\ud3ec\uc77c\uc2dc\">2024. 1. 11.(\ubaa9) 09:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"div_center\">\n<table id=\"table_3\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td id=\"\uc81c\ubaa9\uba85\">\uccad\ub144\ub4e4\uc758 \ubbf8\ub798\ub97c \ud5a5\ud55c \uc2a4\ub9c8\ud2b8\ud31c \ucc3d\uc5c5 \ub3c4\uc804,<br \/>\n\uc5b8\uc81c\ub098 \ub18d\uc2dd\ud488\ubd80\uac00 \uc751\uc6d0\ud558\uace0 \uc9c0\uc6d0\ud569\ub2c8\ub2e4!<\/td>\n<\/tr>\n<tr>\n<td id=\"\ubd80\uc81c\ubaa9\uba85\">\u00a0&#8211;\u00a0\uc1a1\ubbf8\ub839 \uc7a5\uad00,\u00a0\uacbd\ubd81 \uc0c1\uc8fc \uc18c\uc7ac \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\ud604\uc7a5\ubc29\ubb38,\u00a0\uccad\ub144\ub18d\uc5c5\uc778\u00a0\uaca9\ub824 \ubc0f \uc560\ub85c\uc0ac\ud56d \ub4f1 \uc758\uacac \uccad\ucde8<\/p>\n<p>&#8211;\u00a0\uccad\ub144\ub18d\uc5c5\uc778\uc758 \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\uc720\uc785 \ud655\uc0b0\uc744 \uc704\ud55c \uc9c0\uc18d\uc801\uc778 \uc9c0\uc6d0 \ud655\ub300 \uc57d\uc18d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc1a1\ubbf8\ub839 \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80(\uc774\ud558 \ub18d\uc2dd\ud488\ubd80)\u00a0\uc7a5\uad00\uc740 \uacbd\ubd81 \uc0c1\uc8fc\uc2dc \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\ub18d\uac00\ub97c \ubc29\ubb38\ud558\uc5ec \uccad\ub144\ub18d\uc5c5\uc778\uc744 \uaca9\ub824\ud558\uace0 \ud604\uc7a5\uc758 \uc560\ub85c\uc0ac\ud56d\uc5d0 \ub300\ud574\u00a0\ud568\uaed8 \uc758\uacac\uc744 \ub098\ub204\uc5c8\ub2e4.\u00a0\uc774\ubc88\uc5d0 \ubc29\ubb38\ud55c \uccad\ub144\ub18d\uc740 \uc0c1\uc8fc \uc2a4\ub9c8\ud2b8\ud31c \ud601\uc2e0\ubc38\ub9ac\uc5d0\uc11c\u00a0\uccad\ub144\ucc3d\uc5c5\ubcf4\uc721\uc13c\ud130,\u00a0\uc784\ub300\ud31c\uc744 \uac70\uccd0 \uc2a4\ub9c8\ud2b8\ud31c \ud615\ud0dc\ub85c \ucc3d\ub18d\ud55c \ub18d\uac00\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc1a1 \uc7a5\uad00\uc740 \uae30\ud6c4\ubcc0\ud654,\u00a0\ub18d\ucd0c \uace0\ub839\ud654\uc5d0 \ub300\uc751\ud558\uc5ec \uc2a4\ub9c8\ud2b8 \ub18d\uc5c5\uc774\uc57c\ub9d0\ub85c \uc6b0\ub9ac\u00a0\ub18d\uc5c5\uc774 \ub098\uc544\uac00\uc57c \ud560 \ubc29\ud5a5\uc784\uc744 \uac15\uc870\ud558\uace0 \ubbf8\ub798\ub18d\uc5c5\uc744 \ub2f4\ub2f9\ud560 \uccad\ub144\ub4e4\uc774 \uc2a4\ub9c8\ud2b8\ub18d\uc5c5\uc5d0 \uc801\uadf9 \ucc38\uc5ec\ub97c \ud574\uc57c\ud55c\ub2e4\uace0 \uac15\uc870\ud558\uc600\ub2e4.\u00a0\uc544\uc6b8\ub7ec \u201c\uccad\ub144 \ub18d\uc5c5\uc778\uc758 \uc131\uacf5\uc774\u00a0\uace7 \uc6b0\ub9ac \ub18d\uc5c5\uc758 \uc131\uacf5\uc744 \uc758\ubbf8\ud55c\ub2e4\uace0 \uc0dd\uac01\ud558\uae30\uc5d0 \uccad\ub144\ub18d\uc5c5\uc778\uc758 \ubbf8\ub798\ub97c \ud56d\uc0c1 \uc751\uc6d0\ud558\uace0 \uc9c0\uc6d0\ud560 \uac83\uc774\ub2e4\u201d\ub77c\uace0 \uaca9\ub824\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc1a1 \uc7a5\uad00\uc740 \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\uc2dc\uc124 \ucc38\uad00\uc5d0 \uc774\uc5b4,\u00a0\uac04\ub2f4\ud68c\ub97c \ud1b5\ud574 \uccad\ub144\ub18d\uc5c5\uc778\ub4e4\uc758 \ub2e4\uc591\ud55c \uc758\uacac\uc744 \uccad\ucde8\ud558\uc600\ub2e4.\u00a0\uc774 \uc790\ub9ac\uc5d0\uc11c \uccad\ub144 \ub18d\uc5c5\uc778\ub4e4\uc740 \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\uad00\ub828 \ub18d\uc9c0\uaddc\uc81c \uac1c\uc120,\u00a0\uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\uc885\ud569\uc790\uae08 \ub300\ucd9c\uc808\ucc28 \uac04\uc18c\ud654,\u00a0\uc784\ub300\ud615 \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\ud655\ub300 \ub4f1\uc744 \uac74\uc758\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\uc5d0 \uc1a1 \uc7a5\uad00\uc740 \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\uc785\uc9c0\uc640 \uad00\ub828\ud55c \uaddc\uc81c\ub294 \ucd5c\uc6b0\uc120\uc801\uc73c\ub85c\u00a0\ud574\uc18c\ud558\uaca0\ub2e4\uace0 \uc57d\uc18d\ud558\uace0 \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\uc885\ud569\uc790\uae08 \ub300\ucd9c\ub3c4 \ub18d\uc5c5\uc778\ub4e4\uc774\u00a0\ubbf8\ub9ac \uc2ec\uc0ac\uacfc\uc815\uc5d0 \uc900\ube44\ud560 \uc218 \uc788\ub3c4\ub85d \uc0ac\uc804 \uc900\ube44\ubaa9\ub85d(\uc140\ud504 \uccb4\ud06c\ub9ac\uc2a4\ud2b8)\uc744 \ub9cc\ub4e4\uace0\u00a0\uc790\uae08 \uaddc\ubaa8\ub3c4 \ud655\ub300\ud558\uc5ec \uc790\uae08 \ud65c\uc6a9\uc5d0 \ubd88\ud3b8\uc774 \uc5c6\ub3c4\ub85d \ud558\uaca0\ub2e4\uace0 \ud558\uc600\ub2e4.\u00a0\uc544\uc6b8\ub7ec\u00a02027\ub144\uae4c\uc9c0\u00a015\uac1c \uc9c0\uc5ed\ud2b9\ud654 \uc784\ub300\ud615 \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\uc744 \uac74\ub9bd\ud558\uc5ec \uc9c0\ub2a5\ud615\ub18d\uc7a5(\uc2a4\ub9c8\ud2b8\ud31c)\u00a0\ud601\uc2e0\ubc38\ub9ac \uc218\ub8cc\uc0dd\ub4e4\uc774 \ubaa8\ub450 \uc785\uc8fc\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uaca0\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub610\ud55c \uac04\ub2f4\ud68c\uc5d0 \ucc38\uc11d\ud55c \uc2e0\uae30\ubbfc \ub18d\uc2dd\ud488\ubd80 \uccad\ub144\ubcf4\uc88c\uc5ed\uc740 \uccad\ub144\ub18d\uc5c5\uc778 \uc120\ubc30\ub85c\uc11c\uc758\u00a0\uacbd\ud5d8\ub2f4\uc744 \ubc14\ud0d5\uc73c\ub85c \uc9c0\uc5ed \uc8fc\ubbfc\ub4e4\uacfc\uc758 \ud654\ud569 \ub4f1\uacfc \uad00\ub828\ud55c \uc870\uc5b8\uacfc \ub530\ub73b\ud55c \uaca9\ub824\ub97c\u00a0\uc544\ub07c\uc9c0 \uc54a\uc558\ub2e4.<\/p>\n<\/div>\n<div class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\u00a0\uc1a1 \uc7a5\uad00\uc740 \ubbf8\ub798 \ub300\ud55c\ubbfc\uad6d \ub18d\uc5c5\uc758 \uc8fc\uc5ed\uc778 \uccad\ub144\ub18d\uc5c5\uc778\ub4e4\uc774 \uc81c\uc548\ud55c \uc758\uacac\ub4e4\uc774\u00a0\uc815\ubd80\uc815\ucc45\uc5d0 \ubc18\uc601\ub420 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc18d\uc801\uc778 \uad00\uc2ec\uc744 \uac00\uc9c8 \uac83\uc774\uba70,\u00a0\uccad\ub144\ub4e4\uc758 \uc560\ub85c\uc0ac\ud56d\uc5d0 \uc989\uc2dc \ubc18\uc751\ud558\uace0 \uc18d\ub3c4\uac10 \uc788\uac8c \ubb38\uc81c\ub97c \ud574\uacb0\ud560 \uac83\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubd99\uc784\u00a02024\ub144\ubd80\ud130 \ub2ec\ub77c\uc9c0\ub294 \uccad\ub144\ub18d \uc9c0\uc6d0\uc0ac\uc5c5 \uc8fc\uc694\ub0b4\uc6a9<\/p>\n<p>&nbsp;<\/p>\n<table id=\"table_4\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td>\ub18d\uc2dd\ud488\ud601\uc2e0\uc815\ucc45\uad00\uc2e4<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td id=\"\ucc45\uc784\uc790\ub300\uc678\uc9c1\uba85\">\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td id=\"\ucc45\uc784\uc790\uba85\">\uc774\uc815\uc0bc<\/td>\n<td id=\"\ucc45\uc784\uc790\uc804\ud654\ubc88\ud638\">(044-201-2411)<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td id=\"\ub2f4\ub2f9\ubd80\uc11c\">\uc2a4\ub9c8\ud2b8\ub18d\uc5c5\uc815\ucc45\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\ub300\uc678\uc9c1\uba85\">\uc0ac\ubb34\uad00<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\uba85\">\uc774\uac15\uad8c<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\uc804\ud654\ubc88\ud638\">(044-201-2423)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"shape_5\" class=\"div_inline\">\n<div>\n<div><\/div>\n<table summary=\"textbox\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" id=\"shape_3\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.01\/11\/d3860e1fee4c8bf2bd13fec83a23c607\/d3860e1fee4c8bf2bd13fec83a23c607.files\/BIN0001.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \uc815\ucc45\ube0c\ub9ac\ud551\uc81c\ud638.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 94pixel, \uc138\ub85c 33pixel\" \/><img decoding=\"async\" id=\"shape_4\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.01\/11\/d3860e1fee4c8bf2bd13fec83a23c607\/d3860e1fee4c8bf2bd13fec83a23c607.files\/BIN0004.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub3d9\uc815\uc790\ub8cc \ubcf4\ub3c4\uc2dc\uc810 2024.\u00a01. 11.(\ubaa9) 15:00 \ubc30\ud3ec 2024. 1. 11.(\ubaa9) 09:00 \uccad\ub144\ub4e4\uc758 \ubbf8\ub798\ub97c \ud5a5\ud55c \uc2a4\ub9c8\ud2b8\ud31c \ucc3d\uc5c5 \ub3c4\uc804, \uc5b8\uc81c\ub098 \ub18d\uc2dd\ud488\ubd80\uac00 \uc751\uc6d0\ud558\uace0 \uc9c0\uc6d0\ud569\ub2c8\ub2e4! \u00a0&#8211;\u00a0\uc1a1\ubbf8\ub839 \uc7a5\uad00,\u00a0\uacbd\ubd81 <\/p>\n","protected":false},"author":15,"featured_media":1183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1182"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1182"}],"version-history":[{"count":1,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1182\/revisions"}],"predecessor-version":[{"id":1925,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1182\/revisions\/1925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}