{"id":1225,"date":"2024-04-04T13:45:28","date_gmt":"2024-04-04T04:45:28","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=1225"},"modified":"2025-10-27T09:40:11","modified_gmt":"2025-10-27T00:40:11","slug":"%ec%84%a4%eb%a0%88%eb%8a%94-%eb%b4%84-%ec%82%b0%ed%96%89-%ec%95%88%ec%a0%84%ec%97%90-%ec%a3%bc%ec%9d%98%ed%95%98%ec%84%b8%ec%9a%94","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=1225","title":{"rendered":"\uc124\ub808\ub294 \ubd04 \uc0b0\ud589, \uc548\uc804\uc5d0 \uc8fc\uc758\ud558\uc138\uc694!"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<table id=\"1\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.04\/04\/b7af78ef4e28309fdd28163b895260d3\/b7af78ef4e28309fdd28163b895260d3.files\/image1_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: 230413_\ud589\uc548\ubd80_\ub85c\uace0_\uc11c\uccb4\ud06c\uae30\ubcc0\uacbd.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 1200pixel, \uc138\ub85c 240pixel\" \/><\/td>\n<td>\ubcf4\ub3c4\uc790\ub8cc<\/td>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.04\/04\/b7af78ef4e28309fdd28163b895260d3\/b7af78ef4e28309fdd28163b895260d3.files\/image2_effect.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ub2e4\uc2dc \ub300\ud55c\ubbfc\uad6d! \uc0c8\ub85c\uc6b4 \uad6d\ubbfc\uc758 \ub098\ub77c.png \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 2525pixel, \uc138\ub85c 1026pixel\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"div_right\">\n<table id=\"2\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td rowspan=\"2\">\ubcf4\ub3c4\uc2dc\uc810<\/td>\n<td>(\uc628\ub77c\uc778)\u00a02024. 4. 4.(\ubaa9) 12:00<\/td>\n<\/tr>\n<tr>\n<td>(\uc9c0\u00a0\u00a0\uba74)\u00a02024. 4. 5.(\uae08) \uc870\u00a0\uac04<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\uc124\ub808\ub294 \ubd04 \uc0b0\ud589, \uc548\uc804\uc5d0 \uc8fc\uc758\ud558\uc138\uc694!<\/td>\n<\/tr>\n<tr>\n<td>\u00a0&#8211; \uc0b0\ud589 \ub4f1 \uc57c\uc678\ud65c\ub3d9\uc774 \ub9ce\uc544\uc9c0\ub294 4\uc6d4, \ub4f1\uc0b0\uc0ac\uace0\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758 \ud544\uc694<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \uc77c\uad50\ucc28 \uc2ec\ud55c \uc2dc\uae30 \ub4f1\uc0b0, \ubcf4\uc628\uc5d0 \uc8fc\uc758\ud558\uace0 \ub4f1\uc0b0\ub85c\ub294 \uccb4\ub825\uc5d0 \ub9de\uac8c \uc120\ud0dd<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ud589\uc815\uc548\uc804\ubd80(\uc7a5\uad00 \uc774\uc0c1\ubbfc)\ub294 \ub0a0\uc528\uac00 \ud3ec\uadfc\ud574\uc9c0\uba70 \ubd04\uc758 \uc815\ucde8 \ub4f1\uc744 \ub290\ub07c\uace0\uc790 \uc0b0\uc5d0 \uac08 \ub54c \uc9c0\ucf1c\uc57c \ud560 \uc548\uc804\uc694\ub839\uc744 \ub2e4\uc74c\uacfc \uac19\uc774 \uc548\ub0b4\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \ubd04\uc5d0\ub294 \uc77c\uad50\ucc28\uac00 \ucee4 \ud55c\ub0ae\uc5d0\ub294 \uc81c\ubc95 \ud3ec\uadfc\ud558\uc9c0\ub9cc \uace0\ub3c4\uac00 \ub192\uc740 \uc0b0\uc5d0\uc11c\ub294\u00a0\ucd94\uc704\uc5d0 \ub178\ucd9c\ub418\uae30 \uc27d\ub2e4.\u00a0\uc774\uc5d0 \ubd04\ucca0 \ub4f1\uc0b0\uae38\uc5d0\uc11c\ub294 \uc774\uc2ac\u00b7\uc11c\ub9ac\ub85c \uc778\ud55c\u00a0\ubbf8\ub044\ub7ec\uc9d0 \ub4f1 \uc548\uc804\uc0ac\uace0\uc640 \ubcf4\uc628 \ub4f1 \uac74\uac15\uad00\ub9ac\uc5d0\ub3c4 \uc720\uc758\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ucd5c\uadfc 3\ub144(2020~2022)\uac04 \ubc1c\uc0dd\ud55c \ub4f1\uc0b0\uc0ac\uace0\ub294 \ucd1d 24,302\uac74\uc774\uba70, 12,394\uba85(\uc0ac\ub9dd 282\uba85, \ubd80\uc0c1 11,978\uba85, \uc2e4\uc885134)\uc758 \uc778\uba85\ud53c\ud574\uac00 \ubc1c\uc0dd\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\uc774 \uc911, 4\uc6d4\uc5d0\ub294\u00a02,051\uac74\uc758 \ub4f1\uc0b0\uc0ac\uace0\uac00 \ubc1c\uc0dd\ud558\uc600\uc73c\uba70 \uc0b0\ud589 \uc911\u00a022\uba85\uc774 \uc0ac\ub9dd\ud558\uace0\u00a01,090\uba85\uc774 \ub2e4\ucce4\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \ud2b9\ud788, 4\uc6d4\uc740 \ubd04\ucca0 \uc911 \uc804\uc6d4\ub300\ube44 \uc99d\uac00\ud55c \ub4f1\uc0b0\uc0ac\uace0 \uac74\uc218\uac00 \uac00\uc7a5 \ub9ce\uc740 563\uac74\uc73c\ub85c \uc0b0\ud589 \uc2dc \uc548\uc804\uc0ac\uace0 \uc608\ubc29\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"div_right\">\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td colspan=\"2\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0&lt;\u00a0\ucd5c\uadfc 3\ub144(\u201820~\u201922)\uac04 \uc6d4\ubcc4 \ub4f1\uc0b0\uc0ac\uace0 \ud604\ud669\u00a0&gt;\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0(\ub2e8\uc704:\u00a0\uac74, \uba85)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<div><\/div>\n<p>&lt;\ub4f1\uc0b0\uc0ac\uace0&gt;<\/p>\n<p>&nbsp;<\/td>\n<td valign=\"top\">\n<div><\/div>\n<p>&lt;\ub4f1\uc0b0\uc0ac\uace0 \uc804\uc6d4\ub300\ube44 \uc99d\uac10\ud604\ud669&gt;<\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"caption_1\" class=\"bottom\">\n<p>\u00a0[\ucd9c\ucc98: \uc7ac\ub09c\uc5f0\uac10, \ud589\uc815\uc548\uc804\ubd80]<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<div>\n<table id=\"5\" class=\"__se_tbl\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">\n<div id=\"caption_2\" class=\"top\">\n<p>&lt;\uc6d0\uc778\ubcc4 \ub4f1\uc0b0\uc0ac\uace0&gt;<\/p>\n<\/div>\n<div><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u25cb \uc0ac\uace0 \uc6d0\uc778\ubcc4\ub85c\ub294 \ubc1c\uc744 \ud5db\ub51b\uac70\ub098 \ubbf8\ub044\ub7ec\uc9c0\uba70 \ubc1c\uc0dd\ud558\ub294 \uc2e4\uc871\uc774\u00a034%\u00a0(8,292\uac74)\ub85c \uac00\uc7a5 \ub9ce\uace0,\u00a0\uae38\uc744\u00a0\uc783\uace0 \ud5e4\ub9e4\ub294 \uc870\ub09c\u00a028%\u00a0(6,688\uac74),\u00a0\uc2e0\uccb4\uc9c8\ud658 20%(4,766\uac74)\u00a0\uc21c\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 4\uc6d4\uc758 \ub4f1\uc0b0\ub85c\ub294 \uc774\uc2ac\uacfc \uc11c\ub9ac \ub4f1\uc73c\ub85c \ubbf8\ub044\ub7fd\uace0 \uaf43\uc0d8\ucd94\uc704\ub85c \uc778\ud55c \ub0a0\uc528\u00a0\ubcc0\ud654\ub3c4 \uc2ec\ud574 \uc704\ud5d8\ud558\ub2e4.\u00a0\uc0b0\ud589 \uc2dc\uc5d0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc548\uc804\uc218\uce59\uc744 \uc798 \uc9c0\ud0a8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \uc0b0\ud589\uc740 \uac00\ubcbc\uc6b4 \ubab8\ud480\uae30\ub85c \uc2dc\uc791\ud558\uc5ec \uc790\uc2e0\uc758 \uccb4\ub825\uc5d0 \ub9de\ub294 \ub4f1\uc0b0\ub85c\ub97c \uc120\ud0dd\ud558\uace0, \uc0b0\ud589 \uc911\uc774\ub77c\ub3c4 \ubab8\uc5d0 \ubb34\ub9ac\uac00 \uc624\uba74 \uc989\uc2dc \ud558\uc0b0\ud558\ub3c4\ub85d \ud55c\ub2e4. \ud3c9\uc18c \uc0b0\ud589\uc744 \ud558\uc9c0 \uc54a\ub294 \ucd08\ubcf4\uc77c\uc218\ub85d \ud558\uc0b0 \uc2dc\uae4c\uc9c0 \uccb4\ub825\uad00\ub9ac\uc5d0 \uc8fc\uc758\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\uc0b0\ud589 \uc2dc \uace0\ub3c4\uac00 \ub192\uac70\ub098 \uadf8\ub298\uc9c4 \uacf3,\u00a0\ub099\uc5fd \uc544\ub798\ub85c\ub294 \uc544\uc9c1 \ucc44 \ub179\uc9c0 \uc54a\uc740\u00a0\uc5bc\uc74c\uacfc \uc11c\ub9ac \ub4f1\uc73c\ub85c \ubbf8\ub044\ub7ec\uc9c0\uae30 \uc26c\uc6b0\ub2c8 \ubc1c\ubc11\uc744 \uc870\uc2ec\ud55c\ub2e4.\u00a0\ud2b9\ud788,\u00a0\uc554\ubc18 \uc9c0\ub300\ub098 \ubc14\uc704 \ub4f1\uc774 \uc816\uc5b4\uc788\uc73c\uba74 \ubbf8\ub044\ub7ec\uc9d0\uc5d0 \ub354\uc6b1 \uc8fc\uc758\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\uc694\uc998\ucc98\ub7fc \uc77c\uad50\ucc28\uac00 \ud070 \uc2dc\uae30\uc5d0\ub294 \ubcf4\uc628\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.\u00a0\uac11\uc790\uae30\u00a0\ucd94\uc6cc\uc9c0\uac70\ub098 \ucc2c \ubc14\ub78c\uc774 \ubd88 \ub54c \ub367\uc785\uc744 \uc218 \uc788\ub294 \uc5ec\ubc8c\uc758 \uc637\uacfc \uc7a5\uac11,\u00a0\uadc0\ub9c8\uac1c \ub4f1\u00a0\ubcf4\uc628\uc6a9\ud488\uc744 \ucc59\uaca8\uac04\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\ub610\ud55c,\u00a0\uac00\ubcbc\uc6b4 \ub9c8\uc74c\uc73c\ub85c\u00a0\uc9d1 \uadfc\ucc98\uc758 \uc57c\uc0b0\uc744 \ub4f1\uc0b0\ud558\ub354\ub77c\ub3c4 \uaf2d \uc8fc\ubcc0\uc5d0 \ud589\uc120\uc9c0\ub97c \uc54c\ub9ac\uace0 \ucd9c\ubc1c\ud558\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\ubc15\uba85\uade0 \uc608\ubc29\uc815\ucc45\uad6d\uc7a5\uc740 \u201c\ubd04\ucca0\uc758 \ub4f1\uc0b0\uae38\uc740 \uc77c\uad50\ucc28\uac00 \ud06c\uace0 \uc11c\ub9ac \ub4f1\uc73c\ub85c\u00a0\ubbf8\ub044\ub7ec\uc9c0\uae30 \uc26c\uc6cc \uc704\ud5d8\ud558\ub2c8,\u00a0\uc548\uc804\ud55c \uc0b0\ud589\uc744 \uc704\ud574 \ubcf4\uc628\uc5d0 \uc720\uc758\ud558\uace0\u00a0\uc548\uc804\uc218\uce59\uc744\u00a0\uc0ac\uc804\uc5d0 \uc219\uc9c0\ud558\uc2dc\uae30 \ubc14\ub780\ub2e4\u201d\ub77c\uace0 \ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"div_center\">\n<table id=\"6\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\uc548\uc804\uc608\ubc29\uc815\ucc45\uc2e4<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\ubc15\ub0a8\uae30<\/td>\n<td>(044-205-4510)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">\uc608\ubc29\uc548\uc804\uc81c\ub3c4\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc8fc\ubb34\uad00<\/td>\n<td>\uc624\uc601\ub0a8<\/td>\n<td>(044-205-4506)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div id=\"shape_2\" class=\"div_inline\">\n<div>\n<div><\/div>\n<table summary=\"textbox\">\n<tbody>\n<tr>\n<td>\n<div id=\"shape_1\" class=\"div_inline\"><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf4\ub3c4\uc790\ub8cc \ubcf4\ub3c4\uc2dc\uc810 (\uc628\ub77c\uc778)\u00a02024. 4. 4.(\ubaa9) 12:00 (\uc9c0\u00a0\u00a0\uba74)\u00a02024. 4. 5.(\uae08) \uc870\u00a0\uac04 \uc124\ub808\ub294 \ubd04 \uc0b0\ud589, \uc548\uc804\uc5d0 \uc8fc\uc758\ud558\uc138\uc694! \u00a0&#8211; \uc0b0\ud589 \ub4f1 \uc57c\uc678\ud65c\ub3d9\uc774 \ub9ce\uc544\uc9c0\ub294 4\uc6d4, \ub4f1\uc0b0\uc0ac\uace0\uc5d0 <\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1225"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1225"}],"version-history":[{"count":1,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1225\/revisions"}],"predecessor-version":[{"id":1914,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1225\/revisions\/1914"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}