{"id":1332,"date":"2024-11-07T14:32:35","date_gmt":"2024-11-07T05:32:35","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=1332"},"modified":"2025-10-27T09:40:11","modified_gmt":"2025-10-27T00:40:11","slug":"%ec%b6%94%ec%9b%8c%ec%a7%80%eb%8a%94-%eb%82%a0%ec%94%a8-%eb%82%9c%eb%b0%a9%ea%b8%b0%ea%b5%ac-%ec%82%ac%ec%9a%a9%ed%95%a0-%eb%95%90-%ed%99%94%ec%9e%ac-%eb%93%b1-%ec%95%88%ec%a0%84%ec%82%ac%ea%b3%a0","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=1332","title":{"rendered":"\ucd94\uc6cc\uc9c0\ub294 \ub0a0\uc528, \ub09c\ubc29\uae30\uad6c \uc0ac\uc6a9\ud560 \ub550 \ud654\uc7ac \ub4f1 \uc548\uc804\uc0ac\uace0\uc5d0 \uc8fc\uc758\ud558\uc138\uc694!"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<table id=\"1\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.11\/07\/912299f05c2a6157a36b349259219cbc\/912299f05c2a6157a36b349259219cbc.files\/image1_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: 230413_\ud589\uc548\ubd80_\ub85c\uace0_\uc11c\uccb4\ud06c\uae30\ubcc0\uacbd.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 1200pixel, \uc138\ub85c 240pixel\" \/><\/td>\n<td>\ubcf4\ub3c4\uc790\ub8cc<\/td>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.11\/07\/912299f05c2a6157a36b349259219cbc\/912299f05c2a6157a36b349259219cbc.files\/image2_effect.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ub2e4\uc2dc \ub300\ud55c\ubbfc\uad6d! \uc0c8\ub85c\uc6b4 \uad6d\ubbfc\uc758 \ub098\ub77c.png \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 2525pixel, \uc138\ub85c 1026pixel\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"div_right\">\n<table id=\"2\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td rowspan=\"2\">\ubcf4\ub3c4\uc2dc\uc810<\/td>\n<td>(\uc628\ub77c\uc778)\u00a02024. 11. 7.(\ubaa9) 12:00<\/td>\n<\/tr>\n<tr>\n<td>(\uc9c0\u00a0\u00a0\uba74)\u00a02024. 11. 8.(\uae08) \uc870\uac04<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ucd94\uc6cc\uc9c0\ub294 \ub0a0\uc528, \ub09c\ubc29\uae30\uad6c \uc0ac\uc6a9\ud560 \ub550<br \/>\n\ud654\uc7ac \ub4f1 \uc548\uc804\uc0ac\uace0\uc5d0 \uc8fc\uc758\ud558\uc138\uc694!<\/td>\n<\/tr>\n<tr>\n<td>&#8211; \ubcf4\uc77c\ub7ec \uac00\ub3d9 \uc804, \ubc30\uae30\ud1b5 \uc774\ud0c8\uc774\ub098 \ubc30\uad00 \ucc0c\uadf8\ub7ec\uc9d0 \ub4f1 \ucca0\uc800\ud788 \uc810\uac80\ud574\uc57c<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \ubc00\ud3d0\ub41c \ud150\ud2b8 \uc548, \uc22f\u00b7\ub09c\ub85c \uc0ac\uc6a9\uc740 \ub9e4\uc6b0 \uc704\ud5d8, \uce68\ub0ad\u00b7\ubcf4\uc628\ubb3c\uc8fc\uba38\ub2c8 \ub4f1 \ud65c\uc6a9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\ud589\uc815\uc548\uc804\ubd80(\uc7a5\uad00 \uc774\uc0c1\ubbfc)\ub294 \uc785\ub3d9(\u7acb\u51ac, 11.7.)\uc774 \uc9c0\ub098 \ub0a0\uc528\uac00 \ucd94\uc6cc\uc9c0\uba74\uc11c\u00a0\ub09c\ubc29\uae30\uad6c\ub97c \uc0ac\uc6a9\ud560 \ub54c \ud654\uc7ac \ub4f1 \uc548\uc804\uc0ac\uace0 \uc608\ubc29\uc5d0 \uc8fc\uc758\ub97c \uc694\uccad\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\ud1b5\uacc4\uccad \uc778\uad6c\ucd1d\uc870\uc0ac*\uc5d0 \ub530\ub974\uba74,\u00a0\uc6b0\ub9ac\ub098\ub77c\u00a010\uac00\uad6c \uc911\u00a08\uac00\uad6c\uac00 \ub3c4\uc2dc\uac00\uc2a4\ub098\u00a0\uae30\ub984,\u00a0\uc804\uae30 \ub4f1\uc744 \ud65c\uc6a9\ud55c \uac1c\ubcc4\ub09c\ubc29 \ubcf4\uc77c\ub7ec\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\uc778\uad6c\uaddc\ubaa8 \ubc0f \uac00\uad6c, \uc8fc\ud0dd\uc5d0 \uad00\ud55c \ud2b9\uc131\uc744 \ud30c\uc545\ud558\uae30 \uc704\ud55c \uc870\uc0ac(5\ub144 \uc8fc\uae30)<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \uac1c\ubcc4\ub09c\ubc29\uc740 \uac01 \uc9d1\ub9c8\ub2e4 \ubcf4\uc77c\ub7ec\ub97c \uc124\uce58\ud574 \uad00\ub9ac\ud558\ub294 \ub9cc\ud07c \uacfc\uc5f4\ub85c \uc778\ud55c \ud654\uc7ac\ub098 \uc720\ud574\uac00\uc2a4 \ub204\ucd9c \ub4f1 \uc548\uc804\uc0ac\uace0\uac00 \ubc1c\uc0dd\ud558\uae30 \uc27d\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"caption_1\" class=\"top\">\n<p>&lt;\uc804\uad6d \uac00\uad6c\ubcc4 \ub09c\ubc29\ud615\ud0dc&gt;<\/p>\n<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.11\/07\/912299f05c2a6157a36b349259219cbc\/912299f05c2a6157a36b349259219cbc.files\/image3.bmp_effect.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: CLP000041380009.bmp \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 876pixel, \uc138\ub85c 281pixel\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\ucd5c\uadfc\u00a03\ub144(2021~2023)\uac04 \uac00\uc815\uc6a9 \ubcf4\uc77c\ub7ec\ub85c \uc778\ud574 \ucd1d\u00a0497\uac74\uc758 \ud654\uc7ac\uc640\u00a022\uba85\uc758 \uc778\uba85\ud53c\ud574\uac00 \ubc1c\uc0dd\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\uc2dc\uae30\ubcc4\ub85c\ub294 \uc2e4\ub0b4 \ub09c\ubc29\uc774 \uc2dc\uc791\ub418\ub294\u00a011\uc6d4\ubd80\ud130 \ud55c\ud30c\uac00 \uae30\uc2b9\uc744 \ubd80\ub9ac\ub294\u00a01\uc6d4\uae4c\uc9c0 \uafb8\uc900\ud788 \uc99d\uac00\ud55c\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\uc6d0\uc778\ubcc4\ub85c\ub294 \uc804\uae30\uc811\ucd09 \ubd88\ub7c9 \ub4f1 \uc804\uae30\uc801 \uc694\uc778(210\uac74, 42%)\uacfc \ubcf4\uc77c\ub7ec \uacfc\uc5f4\u00b7\ub178\ud6c4 \ub4f1 \uae30\uacc4\uc801 \uc694\uc778(195\uac74, 39%)\uc774 \ub300\ubd80\ubd84\uc744 \ucc28\uc9c0\ud588\ub2e4.<\/p>\n<div class=\"div_right\">\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td colspan=\"2\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0&lt;\ucd5c\uadfc 3\ub144(\u201821~\u201923)\uac04 \uac00\uc815\uc6a9 \ubcf4\uc77c\ub7ec \ud654\uc7ac \ud604\ud669&gt;\u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0(\ub2e8\uc704:\u00a0\uac74)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<div><\/div>\n<p>(\uc6d4 \ubcc4)<\/td>\n<td valign=\"top\">\n<div><\/div>\n<p>(\uc6d0\uc778\ubcc4)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"caption_2\" class=\"bottom\">\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0[\ucd9c\ucc98: \uad6d\uac00\ud654\uc7ac\uc815\ubcf4\uc13c\ud130, \uc18c\ubc29\uccad]<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\ud654\uc7ac \uc608\ubc29\uc744 \uc704\ud574 \ubcf4\uc77c\ub7ec(\uac00\uc2a4\u00b7\uae30\ub984\u00b7\ud654\ubaa9)\u00a0\uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \ub2e4\uc74c \uc0ac\ud56d\uc744 \uc720\uc758\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\ubcf4\uc77c\ub7ec \uac00\ub3d9 \uc804 \ubc30\uae30\ud1b5 \uc774\ud0c8\uc774\ub098 \ubc30\uad00 \ucc0c\uadf8\ub7ec\uc9d0 \ub4f1\uc744 \uaf3c\uaf3c\ud788 \uc0b4\ud53c\uace0,\u00a0\ubcf4\uc77c\ub7ec \uc8fc\ubcc0\uc5d0\ub294 \uc885\uc774 \ub4f1 \ubd88\uc5d0 \ud0c0\uae30 \uc26c\uc6b4 \uac00\uc5f0\ubb3c\uc744 \uac00\uae4c\uc774 \ub450\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \ubcf4\uc77c\ub7ec\uc2e4 \ud658\uae30\uad6c\ub294 \uc720\ud574\uac00\uc2a4\uac00 \uc798 \ubc30\ucd9c\ub420 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \uc5f4\uc5b4 \ub450\uace0, \uc2e4\ub0b4\uc5d0\ub294 \uc77c\uc0b0\ud654\ud0c4\uc18c \ub204\ucd9c \uacbd\ubcf4\uae30\ub97c \uc124\uce58\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \ubcf4\uc77c\ub7ec\ub97c \ucf30\uc744 \ub54c,\u00a0\u25b4\uc5f0\uae30\u2027\ubd88\uaf43\uc774 \ubcf4\uc774\uac70\ub098 \ub728\uac70\uc6b4 \ubc14\ub78c\uc774 \ub098\uc624\ub294 \uacbd\uc6b0 \u25b4\ubcf4\uc77c\ub7ec \uc628\ub3c4\uac00\u00a0\ub108\ubb34 \ub192\uac70\ub098 \ub0ae\uc740 \uacbd\uc6b0 \u25b4\ubcf4\uc77c\ub7ec \ud45c\uc2dc\ub4f1\uc774 \uae5c\ubc15\uac70\ub9ac\uac70\ub098 \ucf1c\uc9c0\uc9c0 \uc54a\ub294\u00a0\uacbd\uc6b0 \u25b4\uac00\ub3d9 \uc2dc \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc18c\uc74c\uc774\ub098 \ub0c4\uc0c8\uac00 \ub098\ub294\u00a0\uacbd\uc6b0 \ub4f1\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc804\uc6d0\uc744 \ub044\uace0 \uc804\ubb38\uac00\uc5d0\uac8c \uc810\uac80\uc744 \ubc1b\uc740 \ud6c4 \uc0ac\uc6a9\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\ub610\ud55c,\u00a0\ucd5c\uadfc \ucd94\uc6b4 \ub0a0\uc528\uc5d0\ub3c4 \uc57c\uc601\uc744 \uc990\uae30\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\uc5b4,\u00a0\ud150\ud2b8 \ub0b4\ubd80 \uc628\ub3c4\uc720\uc9c0\ub97c \uc704\ud55c \ub09c\ubc29\uae30\uad6c \uc0ac\uc6a9\uc5d0\ub3c4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\u00a0\ucd5c\uadfc 3\ub144(\u201821~\u201923, \ud569\uacc4)\uac04 \uc6d4\ubcc4 \uc57c\uc601(\ucea0\ud551)\u00a0\uc774\uc6a9\ud604\ud669\u00a0&gt;\u00a0 \u00a0 \u00a0\u00a0(\ub2e8\uc704:\u00a0\ucc9c\ubc15)<\/p>\n<div class=\"div_right\">\n<table id=\"5\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\uad6c \ubd84<\/td>\n<td>1\uc6d4<\/td>\n<td>2\uc6d4<\/td>\n<td>3\uc6d4<\/td>\n<td>4\uc6d4<\/td>\n<td>5\uc6d4<\/td>\n<td>6\uc6d4<\/td>\n<td>7\uc6d4<\/td>\n<td>8\uc6d4<\/td>\n<td>9\uc6d4<\/td>\n<td>10\uc6d4<\/td>\n<td>11\uc6d4<\/td>\n<td>12\uc6d4<\/td>\n<\/tr>\n<tr>\n<td>\uc57c\uc601(\ucea0\ud551)<\/td>\n<td>300<\/td>\n<td>\u00a0604<\/td>\n<td>\u00a0783<\/td>\n<td>1,040<\/td>\n<td>1,605<\/td>\n<td>\u00a0856<\/td>\n<td>1,943<\/td>\n<td>1,986<\/td>\n<td>849<\/td>\n<td>935<\/td>\n<td>1,270<\/td>\n<td>\u00a0365<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"caption_3\" class=\"bottom\">\n<p>[\ucd9c\ucc98: \uad6d\ubbfc\uc5ec\ud589\uc870\uc0ac, \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80]<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner odd_fe_1 page1\">\n<p>\u00a0\u25cb \ubc00\ud3d0\ub41c \uacf5\uac04\uc5d0\uc11c \uc22f \ub4f1\uc744 \ud65c\uc6a9\ud55c \ub09c\ubc29\uc740 \uc77c\uc0b0\ud654\ud0c4\uc18c\uc5d0 \ub178\ucd9c\ub418\uae30 \uc27d\ub2e4. \ud2b9\ud788, \ubb34\uc0c9\u00b7\ubb34\ucde8\uc778 \uc77c\uc0b0\ud654\ud0c4\uc18c\ub294 \ub204\ucd9c\uc774\ub098 \uc911\ub3c5 \uc0ac\uc2e4\uc744 \uc54c\uae30 \uc5b4\ub824\uc6cc \uc704\ud5d8\ud558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\ubc00\ud3d0\ub41c \ud150\ud2b8 \uc548\uc5d0\uc11c \uc7a0\uc744 \uc798 \ub54c\ub294 \uce68\ub0ad\uc774\ub098 \ub530\ub73b\ud55c \ubb3c\uc8fc\uba38\ub2c8 \ub4f1\uc744 \ud65c\uc6a9\ud574\u00a0\uccb4\uc628\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc548\uc804\ud558\uba70,<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211;\u00a0\ubd80\ub4dd\uc774\ud558\uac8c \ud150\ud2b8 \uc548\uc5d0\uc11c \ub09c\ubc29\uae30\uae30\ub97c \uc0ac\uc6a9\ud560 \ub54c\ub294 \uc218\uc2dc\ub85c\u00a0\ud658\uae30\ud558\uace0,\u00a0\ud734\ub300\uc6a9 \uc77c\uc0b0\ud654\ud0c4\uc18c \uacbd\ubcf4\uae30\ub97c \uc0ac\uc6a9\ud574 \uc0ac\uace0\uc5d0\u00a0\ub300\ube44\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ud669\uae30\uc5f0 \uc608\ubc29\uc815\ucc45\uad6d\uc7a5\uc740 \u201c\ub09c\ubc29\uae30\uad6c\ub97c\u00a0\uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0\ub294 \uc774\uc0c1\uc774 \uc5c6\ub294\uc9c0\u00a0\uaf3c\uaf3c\ud788 \uc0b4\ud53c\uace0, \ud2b9\ud788 \ubc00\ud3d0\ub41c \uacf5\uac04\uc5d0\uc11c \ub09c\ubc29\uae30\uad6c\ub97c \uc0ac\uc6a9\ud560 \ub54c\ub294\u00a0\ud658\uae30\uc5d0 \uac01\ubcc4\ud788 \uc8fc\uc758\ud574 \ub530\ub73b\ud558\uace0 \uc548\uc804\ud55c \uaca8\uc6b8 \ubcf4\ub0b4\uc2dc\uae38 \ubc14\ub780\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"div_right\">\n<table id=\"6\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\uc548\uc804\uc608\ubc29\uc815\ucc45\uc2e4<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\uc9c0\ub9cc\uc11d<\/td>\n<td>(044-205-4510)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">\uc608\ubc29\uc548\uc804\uc81c\ub3c4\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc0ac\ubb34\uad00<\/td>\n<td>\ud55c\uacbd\uc2ec<\/td>\n<td>(044-205-4505)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div id=\"shape_1\" class=\"div_inline\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf4\ub3c4\uc790\ub8cc \ubcf4\ub3c4\uc2dc\uc810 (\uc628\ub77c\uc778)\u00a02024. 11. 7.(\ubaa9) 12:00 (\uc9c0\u00a0\u00a0\uba74)\u00a02024. 11. 8.(\uae08) \uc870\uac04 \ucd94\uc6cc\uc9c0\ub294 \ub0a0\uc528, \ub09c\ubc29\uae30\uad6c \uc0ac\uc6a9\ud560 \ub550 \ud654\uc7ac \ub4f1 \uc548\uc804\uc0ac\uace0\uc5d0 \uc8fc\uc758\ud558\uc138\uc694! &#8211; \ubcf4\uc77c\ub7ec \uac00\ub3d9 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