{"id":1335,"date":"2024-11-14T13:42:15","date_gmt":"2024-11-14T04:42:15","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=1335"},"modified":"2025-10-27T09:40:11","modified_gmt":"2025-10-27T00:40:11","slug":"%eb%af%bc%ea%b4%80%ec%9d%b4-%ed%95%a8%ea%bb%98-%ed%8f%ad%ec%a6%9d%ed%95%98%eb%8a%94-%eb%a7%88%ec%95%bd%eb%a5%98-%ec%a4%91%eb%8f%85%ec%9d%98-%ec%b9%98%eb%a3%8c%ec%9e%ac%ed%99%9c%ec%98%88%eb%b0%a9","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=1335","title":{"rendered":"\ubbfc,\uad00\uc774 \ud568\uaed8 \ud3ed\uc99d\ud558\ub294 \ub9c8\uc57d\ub958 \uc911\ub3c5\uc758 \uce58\ub8cc,\uc7ac\ud65c,\uc608\ubc29 \ubc29\uc548 \ubaa8\uc0c9"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<table id=\"1\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.11\/14\/03f2315349d8365ba60f04da5101cc92\/03f2315349d8365ba60f04da5101cc92.files\/image1_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.  \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ubcf4\uac74\ubcf5\uc9c0\ubd80_\uad6d_\uc88c\uc6b0.jpg  \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 1841pixel, \uc138\ub85c 477pixel\" \/><\/td>\n<td>\ubcf4\ub3c4\uc790\ub8cc<\/td>\n<td><span class=\"div_inline\"><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.11\/14\/03f2315349d8365ba60f04da5101cc92\/03f2315349d8365ba60f04da5101cc92.files\/image2_effect.png\" alt=\"\" \/>\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"div_right\">\n<table id=\"2\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubcf4\ub3c4\uc2dc\uc810<\/td>\n<td>2024. 11. 15.(\uae08)\u00a0\uc870\uac04<\/p>\n<p>2024. 11. 14.(\ubaa9) 12:00<\/td>\n<td>\ubc30\ud3ec<\/td>\n<td>2024. 11. 14.(\ubaa9)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubbfc\u00b7\uad00\uc774 \ud568\uaed8 \ud3ed\uc99d\ud558\ub294 \ub9c8\uc57d\ub958 \uc911\ub3c5\uc758 \uce58\ub8cc\u00b7\uc7ac\ud65c\u00b7\uc608\ubc29\u00a0\ubc29\uc548 \ubaa8\uc0c9<\/td>\n<\/tr>\n<tr>\n<td>&#8211;\u00a0\uc81c6\ud68c \uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130 \uc911\ub3c5 \uc815\uc2e0\uac74\uac15 \uc2ec\ud3ec\uc9c0\uc5c4 \uac1c\ucd5c(11.15) &#8211;<\/p>\n<p>&#8211;\u00a0\ub9c8\uc57d\ub958 \uc911\ub3c5\uc758 \ud68c\ubcf5\uc744 \uc704\ud55c \ubbfc\uad00 \uc804\ubb38\uac00\uc640 \ub2f9\uc0ac\uc790,\u00a0\uad6d\ubbfc \ubaa8\ub450\uac00 \ud568\uaed8 \ub098\uc544\uac00\uae30-<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130(\uc13c\ud130\uc7a5 \uacfd\uc601\uc219)\ub294\u00a011\uc6d4\u00a015\uc77c(\uae08)\u00a0\uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130\u00a011\uce35 \uc5f4\ub9b0\uac15\ub2f9\uc5d0\uc11c\u00a0\ub9c8\uc57d\ub958 \uc911\ub3c5 \uc815\uc2e0\uac74\uac15\uc5d0\u00a0\ub300\ud55c\u00a0\uc0ac\ud68c\uc801 \uad00\uc2ec\uc744 \uace0\ucde8\ud558\uace0\u00a0\ubbfc\u00b7\uad00\u00a0\uc804\ubb38\uac00,\u00a0\ub2f9\uc0ac\uc790 \ubc0f\u00a0\uad6d\ubbfc\uc774\u00a0\ud568\uaed8\u00a0\uc911\ub3c5 \ubd84\uc57c\u00a0\uc815\uc2e0\uac74\uac15\uc5d0 \uad00\ud55c \ub300\uc751\u00a0\ubc29\uc548\uc744 \ubaa8\uc0c9\ud558\uace0\uc790\u00a0\uc2ec\ud3ec\uc9c0\uc5c4\uc744 \uac1c\ucd5c\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \uc2ec\ud3ec\uc9c0\uc5c4\uc740 \uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130 \uc8fc\ucd5c,\u00a0\ub300\ud55c\ubc95\uc815\uc2e0\uc758\ud559\ud68c\u00a0\uc8fc\uad00\uc73c\ub85c \ucd5c\uadfc\u00a0\uc0ac\ud68c\uc801 \ubb38\uc81c\ub85c \ub300\ub450\ub418\uace0 \uc788\ub294 \ub9c8\uc57d\ub958 \uc911\ub3c5\uc758 \uce58\ub8cc\u00b7\uc7ac\ud65c\u00b7\uc608\ubc29\uacfc \uad00\ub828\ud558\uc5ec\u00a0\uc911\ub3c5\uc758 \uc2e4\ud0dc,\u00a0\uce58\ub8cc \ubc0f \ud68c\ubcf5\uc5d0 \ub300\ud55c\u00a0\ud604\ud669\uc744 \uacf5\uc720\ud558\uace0\u00a0\ubc1c\uc804 \ubc29\ud5a5\uc744\u00a0\ubaa8\uc0c9\ud558\uace0\uc790 \ub9c8\ub828\ub418\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88\u00a0\uc2ec\ud3ec\uc9c0\uc5c4\uc740\u00a0\ucd1d\u00a03\ubd80\ub85c \uc9c4\ud589\ub418\uba70,\u00a01\ubd80\uc5d0\uc11c\ub294\u00a0\u2018\ub9c8\uc57d\ub958 \uc911\ub3c5\uc758\u00a0\uce58\ub8cc\u2019\ub97c\u00a0\uc8fc\uc81c\ub85c \u25b2\ub9c8\uc57d\ub958 \uc911\ub3c5\uc790 \uce58\ub8cc\ubcf4\ud638\uae30\uad00 \ud65c\uc131\ud654 \ubc29\uc548 \u25b2\ub9c8\uc57d\ub958 \uc911\ub3c5\u00a0\uce58\ub8cc\uc758 \uc2e4\ud0dc\uc640\u00a0\ubb38\uc81c\uc810\u00a0\u25b2\ub9c8\uc57d\ub958 \uc911\ub3c5\u00a0\uce58\ub8cc \ud604\ud669\uacfc \uac1c\uc120\ubc29\uc548\uc5d0\u00a0\ub300\ud55c \ubc1c\ud45c\uac00,\u00a02\ubd80\uc5d0\uc11c\ub294\u00a0\u2018\ub9c8\uc57d\ub958\u00a0\uc911\ub3c5\uc758 \uc7ac\ud65c\uacfc \uc608\ubc29\u2019\uc744 \uc8fc\uc81c\ub85c\u00a0\u25b2\uc911\ub3c5\uc7ac\ud65c\uc2dc\uc124\u00a0\uc2e4\ud0dc\uc640\u00a0\ubc1c\uc804\ubc29\uc548\u00a0\u25b2\ubcd1\uc6d0 \uae30\ubc18\u00a0\ub9c8\uc57d\ub958 \uc911\ub3c5\uc790\u00a0\ud68c\ubcf5\uc9c0\uc6d0\ubc29\uc548\u00a0\u25b2\uc9c0\uc5ed\uc0ac\ud68c \uae30\ubc18\u00a0\ub9c8\uc57d\ub958 \uc911\ub3c5\uc790 \ud68c\ubcf5\uc9c0\uc6d0\ubc29\uc548\uc5d0\u00a0\ub300\ud55c \ubc1c\ud45c\uac00 \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>3\ubd80\uc5d0\uc11c\ub294 \u2018\ub9c8\uc57d\ub958 \uc911\ub3c5 \ud68c\ubcf5,\u00a0\uc774\uc81c\ub294 \uc6b0\ub9ac\uac00 \ud568\uaed8 \ub098\uc544\uac00\uc57c \ud569\ub2c8\ub2e4\u2019\ub77c\ub294 \uc8fc\uc81c\ub85c\u00a0\uc815\ucc45\ud1a0\ub860\ud68c\uac00 \uc9c4\ud589\ub41c\ub2e4.\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80\u00b7\ubc95\ubb34\ubd80\u00b7\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98\u00a0\ub9c8\uc57d\ud1f4\uce58\uc6b4\ub3d9\ubcf8\ubd80\u00b7\ub300\ud55c\uc2e0\uacbd\uc815\uc2e0\uc758\ud559\ud68c \ub4f1 \uad00\uacc4\ubd80\ucc98\uc640 \ubbfc\uac04\ud559\ud68c,\u00a0\uc911\ub3c5\uc804\ubb38\ubcd1\uc6d0\u00a0\uc804\ubb38\uac00\uac00\u00a0\uce58\ub8cc\uc640 \ud68c\ubcf5,\u00a0\uc608\ubc29\uae4c\uc9c0\u00a0\ud3ec\uad04\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\uc548 \ubaa8\uc0c9\uc744 \uc704\ud55c\u00a0\ud1a0\ub860\uc744\u00a0\uc9c4\ud589\ud55c\ub2e4.\u00a0\ud1a0\ub860\uc5d0\ub294\u00a0\u25b2\ubc15\uc131\uc6b0 \ubc95\ubb34\ubd80\u00a0\ubc94\uc8c4\uc608\ubc29\uc815\ucc45\uad6d \ucc45\uc784\uad00\u00a0\u25b2\uc774\uc2b9\uc5fd \uac00\ud1a8\ub9ad\ub300\ud559\uad50 \uc758\uacfc\ub300\ud559 \uad50\uc218(\ub300\ud55c\uc2e0\uacbd\uc815\uc2e0\uc758\ud559\ud68c \uc911\ub3c5\ud2b9\uc784\uc774\uc0ac)\u00a0\u25b2\ucc9c\uc601\ud6c8 \uc778\ucc9c\ucc38\uc0ac\ub791\ubcd1\uc6d0\uc7a5\u00a0\u25b2\ubc15\uc601\ub355 \uc2dd\uc57d\ucc98 \ub9c8\uc57d\ud1f4\uce58\uc6b4\ub3d9\ubcf8\ubd80\u00a0\uc911\uc559\uc911\ub3c5\uc7ac\ud65c\uc13c\ud130\uc7a5 \u25b2\ud55c\ubd80\uc2dd \uae40\ud574\ub2e4\ub974\ud06c(DARC)\u00a0\ub9ac\ubcf8\ud558\uc6b0\uc2a4 \uc2dc\uc124\uc7a5\u00a0\u25b2\uae40\uc0c1\ucca0\u00a0\ub300\ud45c(\ubca0\ub378\ud68c\ubcf5\uacf5\ub3d9\uccb4 \ub300\ud45c,\u00a0\uc601\ud654 \u2018\uc911\ub3c5\u2019 \uac10\ub3c5)\u00a0\ub4f1\uc774 \ucc38\uc5ec\ud55c\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<div id=\"1_synap_word_footer_basic\" class=\"synap_word_footer footer_section_1\">\n<div class=\"footer_section_1_visible\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div id=\"1_synap_word_header_basic\" class=\"synap_word_header header_section_1\">\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc774\ub0a0 \ud589\uc0ac\ub294 \ub9ce\uc740 \uad6d\ubbfc\uc758 \uad00\uc2ec\uacfc \uc778\uc2dd\uac1c\uc120\uc744 \uc704\ud574 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130 \uc720\ud29c\ube0c \ucc44\ub110(http:\/\/youtube.com\/@ncmh_kr)\uc744 \ud1b5\ud574 \uc0dd\uc911\uacc4 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130 \uacfd\uc601\uc219 \uc13c\ud130\uc7a5\uc740\u00a0\u201c\ub9c8\uc57d\ub958 \uc911\ub3c5\uc774 \uc815\uc2e0\uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud574 \uc0ac\ud68c\uc801\u00a0\uad00\uc2ec\uacfc \uc778\uc2dd\uc744 \ub192\uc774\ub294 \uac83\uc740\u00a0\ub9c8\uc57d\ub958 \uc911\ub3c5 \uc608\ubc29\uacfc \uce58\ub8cc\uc758\u00a0\uccab \uac78\uc74c\uc774\ub2e4\u201d\ub77c\uba70,\u00a0\u201c\uc774\ubc88\u00a0\uc2ec\ud3ec\uc9c0\uc5c4\uc744 \ud1b5\ud574\u00a0\ub9c8\uc57d\ub958 \uc911\ub3c5\uc790\uc758 \ud68c\ubcf5\uc744 \uc704\ud574\u00a0\ubbfc\u00b7\uad00\uc774\u00a0\uc0c1\ud638 \ud611\ub825\ud558\uc5ec\u00a0\ub2e4\uc591\ud55c \uc790\uc6d0\uc744 \ud1b5\ud569\ud558\uace0 \ud6a8\uc728\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uc5ec\u00a0\uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c\u00a0\ub0bc \uc218\u00a0\uc788\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\ubd99\uc784&gt; \uc2ec\ud3ec\uc9c0\uc5c4 \ud3ec\uc2a4\ud130 2\uc885<\/p>\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130 \uc131\uc778\uc815\uc2e0\uacfc<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\uc18c\ubbfc\uc544<\/td>\n<td>(02-2204-0102)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">&nbsp;<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc8fc\ubb34\uad00<\/td>\n<td>\uc815\uc740\ub791<\/td>\n<td>(02-2204-0313)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"shape_2\" class=\"div_inline\">\n<div>\n<div><\/div>\n<table summary=\"textbox\">\n<tbody>\n<tr>\n<td>\n<div id=\"shape_1\" class=\"div_inline\"><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf4\ub3c4\uc790\ub8cc \u00a0 \ubcf4\ub3c4\uc2dc\uc810 2024. 11. 15.(\uae08)\u00a0\uc870\uac04 2024. 11. 14.(\ubaa9) 12:00 \ubc30\ud3ec 2024. 11. 14.(\ubaa9) &nbsp; \ubbfc\u00b7\uad00\uc774 \ud568\uaed8 \ud3ed\uc99d\ud558\ub294 \ub9c8\uc57d\ub958 \uc911\ub3c5\uc758 \uce58\ub8cc\u00b7\uc7ac\ud65c\u00b7\uc608\ubc29\u00a0\ubc29\uc548 \ubaa8\uc0c9 <\/p>\n","protected":false},"author":15,"featured_media":1336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1335"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1335"}],"version-history":[{"count":1,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1335\/revisions"}],"predecessor-version":[{"id":1890,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1335\/revisions\/1890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}