{"id":1431,"date":"2025-05-22T12:54:49","date_gmt":"2025-05-22T03:54:49","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=1431"},"modified":"2025-10-27T09:40:10","modified_gmt":"2025-10-27T00:40:10","slug":"%eb%a7%8e%ec%9d%80-%eb%b9%84%ea%b0%80-%eb%82%b4%eb%a0%a4%eb%8f%84-%eb%ac%bc-%ec%9e%ac%ec%9d%b4%ec%9a%a9-%ec%89%bd%ea%b2%8c-%ed%95%9c%eb%8b%a4-%ed%95%98%ec%88%98%eb%8f%84%eb%b2%95-%ec%8b%9c","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=1431","title":{"rendered":"\ub9ce\uc740 \ube44\uac00 \ub0b4\ub824\ub3c4 \ubb3c \uc7ac\uc774\uc6a9 \uc27d\uac8c \ud55c\ub2e4\u2026 \ud558\uc218\ub3c4\ubc95 \uc2dc\ud589\uaddc\uce59 \uac1c\uc815"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<table id=\"1\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2025.05\/22\/8b7abb99239af4c775a0c729a323b3e4\/8b7abb99239af4c775a0c729a323b3e4.files\/image1_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ud658\uacbd\ubd80_\uad6d_\uc88c\uc6b0_\uae30\ubcf8\ud615.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 360pixel, \uc138\ub85c 114pixel\" \/><\/td>\n<td>\ubcf4\ub3c4\uc790\ub8cc<\/td>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2025.05\/22\/8b7abb99239af4c775a0c729a323b3e4\/8b7abb99239af4c775a0c729a323b3e4.files\/image2_effect.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ub2e4\uc2dc \ub300\ud55c\ubbfc\uad6d! \uc0c8\ub85c\uc6b4 \uad6d\ubbfc\uc758 \ub098\ub77c.png \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 2525pixel, \uc138\ub85c 1026pixel\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"div_right\">\n<table id=\"2\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubcf4\ub3c4\uc2dc\uc810<\/td>\n<td>2025. 5. 22.(\ubaa9) 12:00 (\uae08\uc694\uc77c \uc870\uac04)<\/td>\n<td>\ubc30\ud3ec<\/td>\n<td>2025. 5. 21.(\uc218)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ub9ce\uc740 \ube44\uac00 \ub0b4\ub824\ub3c4 \ubb3c \uc7ac\uc774\uc6a9 \uc27d\uac8c \ud55c\ub2e4\u2026 \ud558\uc218\ub3c4\ubc95 \uc2dc\ud589\uaddc\uce59 \uac1c\uc815<\/td>\n<\/tr>\n<tr>\n<td>-\uc7ac\uc774\uc6a9\uc2dc\uc124\uc5d0 \uc548\uc815\uc801 \uc218\uc9c8\uc758 \uc6d0\uc218 \uacf5\uae09\uc744 \uc704\ud55c \uacf5\uacf5\ud558\uc218\ub3c4 \uc6b4\uc601\uad00\ub9ac\uae30\uc900 \uac1c\uc120<\/p>\n<p>-\ud3d0\uc218\ucc98\ub9ac\uc2dc\uc124 \uc2dc\uc6b4\uc804 \ub4f1\uc744 \uc704\ud574 \ud558\uc218 \uacf5\uae09\uc774 \ud544\uc694\ud55c \uacbd\uc6b0 \uacf5\uae09 \uac00\ub2a5\ud1a0\ub85d \uac1c\uc120<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ud658\uacbd\ubd80(\uc7a5\uad00 \uae40\uc644\uc12d)\ub294 \ubb3c\uc758 \uc7ac\uc774\uc6a9\uc744 \ud65c\uc131\ud654\ud558\uace0 \uc624\uc218\uc640 \ud3d0\uc218\ucc98\ub9ac\uc2dc\uc124\uc758\u00a0\ucc98\ub9ac \ud6a8\uc728\uc744 \ub192\uc774\uae30 \uc704\ud574 \uacf5\uacf5\ud558\uc218\ub3c4\uc758 \uc6b4\uc601\u2024\uad00\ub9ac \uc608\uc678 \uae30\uc900\uc744 \uac1c\uc120\ud558\ub294\u00a0\ub0b4\uc6a9\uc73c\ub85c \u2018\ud558\uc218\ub3c4\ubc95\u2019 \uc2dc\ud589\uaddc\uce59\uc744 \uac1c\uc815\ud574\u00a05\uc6d4\u00a023\uc77c \uacf5\ud3ec \ud6c4 \uc989\uc2dc \uc2dc\ud589\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \u2018\ud558\uc218\ub3c4\ubc95\u2019 \uc2dc\ud589\uaddc\uce59 \uac1c\uc815\uc740 \ub9ce\uc740 \ube44\uac00 \ub0b4\ub824\ub3c4 \uc548\uc815\uc801\uc778 \uc218\uc9c8\uc758\u00a0\u2018\uc7ac\uc774\uc6a9 \uc6d0\uc218(\ud558\uc218\ucc98\ub9ac\uc218)\u2019\ub97c \uc6d0\ud65c\ud558\uac8c \uacf5\uae09\ud560 \uc218 \uc788\ub3c4\ub85d \uacf5\uacf5\ud558\uc218\ub3c4 \uc6b4\uc601\uad00\ub9ac\u00a0\uae30\uc900\uc744 \ube44\ub86f\ud574 \ud3d0\uc218\ucc98\ub9ac\uc2dc\uc124 \uc2dc\uc6b4\uc804\uc744 \uc704\ud55c \ud558\uc218 \uacf5\uae09 \uc808\ucc28 \ub4f1\uc744 \uac1c\uc120\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud604\ud589 \u2018\ud558\uc218\ub3c4\ubc95\u2019\uc740 \uacf5\uacf5\ud558\uc218\ucc98\ub9ac\uc2dc\uc124\uc5d0 \uc720\uc785\ub41c \ud558\uc218\ub97c \uacf5\uacf5\ud558\uc218\ucc98\ub9ac\uc2dc\uc124\uc758\u00a0\ucd5c\uc885\ubc29\ub958\uad6c\ub97c \ud1b5\ud574\uc11c\ub9cc \ubc30\ucd9c\ud558\ub3c4\ub85d \ud558\uace0 \uc788\uc5b4 \ud558\uc218\ucc98\ub9ac\uc218\ub97c \uc7ac\uc774\uc6a9\ud558\ub824\ub294 \uacbd\uc6b0 \ucd5c\uc885\ubc29\ub958\uad6c\ub97c \ud1b5\uacfc\ud55c \ud558\uc218\ucc98\ub9ac\uc218\ub97c \uc7ac\uc774\uc6a9\uc2dc\uc124\ub85c 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\u25b3\uac1c\uc778\ud558\uc218\ucc98\ub9ac\uc2dc\uc124\uc774\ub098 \uacf5\uacf5\ud3d0\uc218\ucc98\ub9ac\uc2dc\uc124 \ub4f1\uc758 \uad00\ub9ac\uc790\uac00 \ucc98\ub9ac\uc2dc\uc124\uc758\u00a0\uc2dc\uc6b4\uc804 \ub4f1\uc744 \uc704\ud574 \ud558\uc218\uc758 \uacf5\uae09\uc744 \uc694\uccad\ud558\ub294 \uacbd\uc6b0,\u00a0\u25b3\uc218\ucc98\ub9ac \uae30\uc220 \ub4f1\uc758 \uac1c\ubc1c\uc744\u00a0\uc704\ud574 \ub300\ud559\u00b7\uc5f0\uad6c\uae30\uad00 \ub4f1\uc774 \ud558\uc218\ub97c \uc694\uccad\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uacf5\uacf5\ud558\uc218\ub3c4\ub97c \uc6b4\uc601\u00b7\uad00\ub9ac\ud558\ub294\u00a0\uc9c0\uc790\uccb4 \ub4f1\uc774 \ucd5c\uc885\ubc29\ub958\uad6c\ub97c \ud1b5\uacfc\ud558\uc9c0 \uc54a\uc740 \ud558\uc218\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\uc640 \ud568\uaed8 \uacf5\uacf5\ud558\uc218\ub3c4 \uad00\ub9ac\ub300\ud589\uc5c5 \ub4f1\ub85d \uc808\ucc28\ub3c4 \uae30\uc874\uc5d0\ub294 \uacf5\uacf5\ud558\uc218\ub3c4 \uad00\ub9ac\ub300\ud589\uc5c5 \ub4f1\ub85d \uc2e0\uccad \uc2dc \uc2e0\uccad\uc778\uc774 \uc0ac\uc5c5\uc790\ub4f1\ub85d\uc99d\uc744 \uc9c1\uc811 \uc81c\ucd9c\ud574\uc57c \ud588\uc73c\ub098,\u00a0\uc55e\uc73c\ub85c\ub294 \ud589\uc815\uc815\ubcf4 \uacf5\ub3d9\uc774\uc6a9\uc744 \ud65c\uc6a9\ud574 \ub2f4\ub2f9 \uacf5\ubb34\uc6d0\uc774 \uc8fc\ubbfc\ub4f1\ub85d\ubc88\ud638\uac00\u00a0\ud45c\uc2dc\ub418\uc9c0 \uc54a\uc740 \u2018\uc0ac\uc5c5\uc790\ub4f1\ub85d\uc99d\uba85\u2019\uc744 \ud655\uc778\ud558\ub3c4\ub85d \uac1c\uc815\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc870\ud76c\uc1a1 \ud658\uacbd\ubd80 \ubb3c\ud658\uacbd\uc815\ucc45\uad00\uc740 \u201c\uc774\ubc88 \uac1c\uc815\uc73c\ub85c \ud558\uc218\ucc98\ub9ac\uc218 \uc7ac\uc774\uc6a9\uc2dc\uc124\uc5d0\u00a0\ubcf4\ub2e4 \uc548\uc815\uc801\uc778 \uc218\uc9c8\uc758 \ud558\uc218\ucc98\ub9ac\uc218 \uacf5\uae09\uc774 \uac00\ub2a5\ud574\uc9c0\uace0 \uc774\ub97c \ud1b5\ud574 \uc0b0\uc5c5\ub2e8\uc9c0\u00a0\uacf5\uc5c5\uc6a9\uc218 \ub4f1 \ud558\uc218 \uc7ac\uc774\uc6a9\uc774 \ub354\uc6b1 \ud65c\uc131\ud654\ub420 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4\u201d\ub77c\uba70,\u00a0\u201c\uc55e\uc73c\ub85c\ub3c4\u00a0\ubb3c \uc7ac\uc774\uc6a9 \ud65c\uc131\ud654\ub97c \uc704\ud574 \uc81c\ub3c4\ub97c \uac1c\uc120\ud574 \ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf4\ub3c4\uc790\ub8cc \ubcf4\ub3c4\uc2dc\uc810 2025. 5. 22.(\ubaa9) 12:00 (\uae08\uc694\uc77c \uc870\uac04) \ubc30\ud3ec 2025. 5. 21.(\uc218) &nbsp; \ub9ce\uc740 \ube44\uac00 \ub0b4\ub824\ub3c4 \ubb3c \uc7ac\uc774\uc6a9 \uc27d\uac8c \ud55c\ub2e4\u2026 \ud558\uc218\ub3c4\ubc95 \uc2dc\ud589\uaddc\uce59 <\/p>\n","protected":false},"author":15,"featured_media":1432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1431"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1431"}],"version-history":[{"count":1,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1431\/revisions"}],"predecessor-version":[{"id":1869,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1431\/revisions\/1869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}