{"id":1941,"date":"2025-11-13T14:59:44","date_gmt":"2025-11-13T05:59:44","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=1941"},"modified":"2025-11-13T14:59:44","modified_gmt":"2025-11-13T05:59:44","slug":"%ed%99%98%ec%8a%b9%ec%84%bc%ed%84%b0%eb%a1%9c-%ec%97%ac%eb%8a%94-%ea%b5%90%ed%86%b5%ed%98%81%ec%8b%a0-%ec%a0%9c3%ec%b0%a8-%ed%99%98%ec%8a%b9%ed%98%81%ec%8b%a0-%ed%8f%ac%eb%9f%bc","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=1941","title":{"rendered":"\ud658\uc2b9\uc13c\ud130\ub85c \uc5ec\ub294 \uad50\ud1b5\ud601\uc2e0, \u201c\uc81c3\ucc28 \ud658\uc2b9\ud601\uc2e0 \ud3ec\ub7fc\u201d \uac1c\ucd5c  &#8211; \uad6d\ud1a0\ubd80\u0387\uc9c0\uc790\uccb4\u0387\uc5f0\uad6c\uae30\uad00 \ud568\uaed8 \uad11\uc5ed\uad50\ud1b5 \ud658\uc2b9\uccb4\uacc4 \uace0\ub3c4\ud654 \ubc29\uc548 \ub17c\uc758"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\u25a1\u00a0\uad6d\ud1a0\uad50\ud1b5\ubd80(\uc7a5\uad00 \uae40\uc724\ub355)\u00a0\ub300\ub3c4\uc2dc\uad8c\uad11\uc5ed\uad50\ud1b5\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uae40\uc6a9\uc11d,\u00a0\uc774\ud558\u00a0\ub300\uad11\uc704)\ub294 11\uc6d4 13\uc77c(\ubaa9) \uc624\ud6c4 \uc11c\uc6b8\uc5d0\uc11c \u201c\ubaa8\ub450\uac00\u00a0\ud3b8\ub9ac\ud558\uac8c \ub204\ub9ac\ub294\u00a02030\u00a0\ud658\uc2b9\uc13c\ud130 \ud601\uc2e0\ubc29\uc548\u201d\uc744 \uc8fc\uc81c\ub85c \u201c\uc81c3\ucc28 \ud658\uc2b9\ud601\uc2e0\u00a0\ud3ec\ub7fc\u201d(\uc774\ud558 \ud3ec\ub7fc)\uc744\u00a0\uac1c\ucd5c\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147\u00a0\uc62c\ud574\ub85c\u00a03\ud68c\ucc28\ub97c \ub9de\uc740 \uc774 \ud3ec\ub7fc*\uc740 \ube60\ub974\uace0 \ud3b8\ub9ac\ud55c \ud658\uc2b9\uc744 \uc704\ud55c\u00a0\ud658\uc2b9 \uc778\uc2dd\u00a0\uc81c\uace0\u00a0\ubc0f\u00a0\uc0ac\ud68c\uc801 \uacf5\uac10\ub300 \ud615\uc131\uc744 \ubaa9\ud45c\ub85c \ub300\ud55c\uad50\ud1b5\ud559\ud68c, \ud55c\uad6d\uad50\ud1b5\uc5f0\uad6c\uc6d0, \ud55c\uad6d\ucca0\ub3c4\uae30\uc220\uc5f0\uad6c\uc6d0, \uad6d\ud1a0\uc5f0\uad6c\uc6d0, \ud55c\uad6d\ub3c4\ub85c\uacf5\uc0ac, \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4 \uad00\uacc4\uc790 \ub4f1 100\uc5ec \uba85\uc758 \uc0b0\u0387\ud559\u0387\uc5f0\u0387\uad00 \uad00\uacc4\uc790\uac00 \ucc38\uc11d\ud55c \uac00\uc6b4\ub370 \uc9c4\ud589\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0(1\ucc28,\u00a0\u201823.6)\u00a0\ubaa8\ube4c\ub9ac\ud2f0 \uc5f0\uacc4\ud55c \ubbf8\ub798 \ud658\uc2b9 \uc815\ucc45, (2\ucc28,\u00a0\u201824.11)\u00a0\ub370\uc774\ud130\ub97c \ud65c\uc6a9\ud55c \ud658\uc2b9 \uc815\ucc45<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\uc774 \ub0a0 \ud3ec\ub7fc\uc5d0\uc11c\ub294\u00a05\uac1c\uc758 \ubc1c\uc81c \uc548\uac74\uc5d0 \ub300\ud574\u00a0\uc2ec\ub3c4\uc788\ub294 \ub17c\uc758\uac00 \uc9c4\ud589\ub41c\ub2e4. \ubcf5\ud569\ud658\uc2b9\uc13c\ud130 \uc0ac\uc5c5\uad6c\uc870 \ub2e4\uac01\ud654 \ubc29\uc548, \ud658\uc2b9\uc13c\ud130 \uac1c\ubc1c \ubc29\ud5a5, AI \ud65c\uc6a9\ubc29\uc548, Ex-Hub \ud65c\uc6a9 \ubc29\uc548, \ud658\uc2b9\uc13c\ud130 \uae30\ubcf8\uacc4\ud68d\uc744 \uc8fc\uc81c\ub85c \ub17c\uc758\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147\u00a0\uad6d\ud1a0\uc5f0\uad6c\uc6d0(\ubc1c\ud45c\uc790 \uc11c\ubbfc\ud638 \ubc15\uc0ac)\uacfc\u00a0\ub300\ud55c\uad50\ud1b5\ud559\ud68c \ucc28\ub3d9\ub4dd \uba85\uc608\ud68c\uc7a5\uc740\u00a0\uaddc\uc81c\uac1c\uc120 \ubc0f \uc808\ucc28\ub2e8\ucd95,\u00a0\ubcf5\ud569\ud658\uc2b9\uc13c\ud130 \ubbfc\uad00\ud611\uc758\uccb4 \uad6c\uc131 \ub4f1\u00a0\ubcf5\ud569\ud658\uc2b9\uc13c\ud130\u00a0\ud65c\uc131\ud654\ub97c \uc704\ud55c\u00a0\uc815\ucc45 \uc81c\uc5b8\u00a0\ubc0f\u00a0\uc0ac\uc5c5\uad6c\uc870 \ub2e4\uac01\ud654 \ubc29\uc548\uacfc \ub354\ubd88\uc5b4,\u00a0\ud575\uc2ec\uac70\uc810\uc73c\ub85c\uc11c\u00a0\ub3c4\uc2dc\uac1c\ubc1c \uc120\ub3c4 \uc5ed\ud560 \ud544\uc694\uc131\uc5d0 \ub300\ud574 \ubc1c\ud45c\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147\u00a0\uc774\uc5b4\uc11c\u00a0\ucca0\ub3c4\uae30\uc220\uc5f0\uad6c\uc6d0(\ubc1c\ud45c\uc790 \uc720\uc18c\uc601 \ubc15\uc0ac)\uacfc\u00a0\ud55c\uad6d\ub3c4\ub85c\uacf5\uc0ac(\ubc1c\ud45c\uc790 \ubc15\uc7ac\uc644\u00a0\ucc28\uc7a5)\ub294\u00a0\ub514\uc9c0\ud138 \ud2b8\uc708, AI\u00a0\ub4f1\uc744 \uc774\uc6a9\ud55c\u00a0\ud658\uc2b9\uc2dc\uac04 \ub2e8\ucd95,\u00a0\ud63c\uc7a1 \uc644\ud654\u00a0\ubc29\uc548\uacfc\u00a0\uc2b9\u0387\ud558\ucc28 \uc2dc\uac04 \ub2e8\ucd95\uc774 \uac00\ub2a5\ud55c\u00a0\ud0dc\uadf8\ub9ac\uc2a4 \uc2dc\uc2a4\ud15c,\u00a0\uace0\uc18d\ub3c4\ub85c\uc5d0\uc11c\u00a0\uc2dc\ub0b4\uad50\ud1b5\uacfc\u00a0\uc2dc\uc678\u00b7\uad11\uc5ed\ubc84\uc2a4 \ud658\uc2b9\uc774 \uac00\ub2a5\ud55c\u00a0Ex-Hub \ud65c\uc6a9 \ubc29\uc548\uc744 \ubc1c\ud45c\ud55c\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\u3147\u00a0\ub9c8\uc9c0\ub9c9\uc73c\ub85c\u00a0\ud55c\uad6d\uad50\ud1b5\uc5f0\uad6c\uc6d0(\ubc1c\ud45c\uc790 \ubc15\ud0dc\uc724 \ubc15\uc0ac)\uc740 \uae30\uc874 \uc81c3\ucc28 \ud658\uc2b9\uc13c\ud130\u00a0\uae30\ubcf8\uacc4\ud68d(\u201921~\u201925)\uc758 \uc131\uacfc\uc640 \uc2dc\uc0ac\uc810,\u00a0\u201926\ub144 \uc0c1\ubc18\uae30 \ubc1c\ud45c\uc608\uc815\uc778\u00a0\uc81c4\ucc28\u00a0\ud658\uc2b9\uc13c\ud130 \uae30\ubcf8\uacc4\ud68d(\u201926~\u201930)\uc758\u00a0\ube44\uc804 \ubc0f \ubaa9\ud45c, \uc218\ub3c4\uad8c\u00b7\uc9c0\ubc29\uad8c \ud658\uc2b9\uc13c\ud130\u00a0\uad6c\ucd95 \uacc4\ud68d\uc744\u00a0\ubc1c\ud45c\ud558\uace0,\u00a0\uc9c0\uc790\uccb4\u00b7\uc804\ubb38\uac00 \ub4f1\uc758 \uc758\uacac\uc744 \ub4e3\ub294 \uc2dc\uac04\uc744 \uac00\uc9c4\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\uae40\uc6a9\uc11d \ub300\uad11\uc704\uc6d0\uc7a5\uc740 \u201c\uad11\uc5ed\uad50\ud1b5\ub9dd\uc774 \ubcf5\uc7a1\ud574\uc9c0\uba74\uc11c \uad50\ud1b5\uc218\ub2e8 \uac04\u00a0\ud658\uc2b9\uc740\u00a0\uc77c\uc0c1\uc774 \ub418\uc5c8\uc9c0\ub9cc,\u00a0\uadf8\uc5d0 \ube44\ud574\u00a0\ud658\uc2b9\uccb4\uacc4 \uace0\ub3c4\ud654\uc5d0 \ub300\ud55c \uad00\uc2ec\uc740\u00a0\uc0c1\ub300\uc801\uc73c\ub85c\u00a0\ubd80\uc871\ud588\ub358 \uac83\uc774 \uc0ac\uc2e4\u201d\uc774\ub77c\uba74\uc11c<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147\u00a0\u201c\uc55e\uc73c\ub85c \ud658\uc2b9\ud601\uc2e0 \ud3ec\ub7fc\uc774 \uad11\uc5ed\uad50\ud1b5\uc5d0\uc11c\u00a0\ud658\uc2b9\uccb4\uacc4\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud55c\u00a0\uc0ac\ud68c\uc801\uc778 \uacf5\uac10\ub300\ub97c\u00a0\ud615\uc131\ud574 \ub098\uac00\ub294 \uc7a5\uc73c\ub85c \ubc1c\uc804\ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uace0, \uc774\ubc88 \ud3ec\ub7fc\uc758 \uacb0\uacfc\ub294\u00a0\uc81c4\ucc28 \ud658\uc2b9\uc13c\ud130 \uae30\ubcf8\uacc4\ud68d\u00a0\ub4f1 \ud658\uc2b9\uc815\ucc45\uc5d0 \ucda9\uc2e4\ud788\u00a0\ubc18\uc601\ud560 \uacc4\ud68d\u201d\uc774\ub77c\uace0 \ubc1d\ud790 \uc608\uc815\uc774\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u25a1\u00a0\uad6d\ud1a0\uad50\ud1b5\ubd80(\uc7a5\uad00 \uae40\uc724\ub355)\u00a0\ub300\ub3c4\uc2dc\uad8c\uad11\uc5ed\uad50\ud1b5\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uae40\uc6a9\uc11d,\u00a0\uc774\ud558\u00a0\ub300\uad11\uc704)\ub294 11\uc6d4 13\uc77c(\ubaa9) \uc624\ud6c4 \uc11c\uc6b8\uc5d0\uc11c \u201c\ubaa8\ub450\uac00\u00a0\ud3b8\ub9ac\ud558\uac8c \ub204\ub9ac\ub294\u00a02030\u00a0\ud658\uc2b9\uc13c\ud130 \ud601\uc2e0\ubc29\uc548\u201d\uc744 \uc8fc\uc81c\ub85c \u201c\uc81c3\ucc28 \ud658\uc2b9\ud601\uc2e0\u00a0\ud3ec\ub7fc\u201d(\uc774\ud558 \ud3ec\ub7fc)\uc744\u00a0\uac1c\ucd5c\ud55c\ub2e4. &nbsp; \u3147\u00a0\uc62c\ud574\ub85c\u00a03\ud68c\ucc28\ub97c \ub9de\uc740 \uc774 \ud3ec\ub7fc*\uc740 \ube60\ub974\uace0 \ud3b8\ub9ac\ud55c \ud658\uc2b9\uc744 <\/p>\n","protected":false},"author":15,"featured_media":1942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1941"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1941"}],"version-history":[{"count":1,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1941\/revisions"}],"predecessor-version":[{"id":1943,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1941\/revisions\/1943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1942"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}