{"id":1990,"date":"2026-02-19T18:06:47","date_gmt":"2026-02-19T09:06:47","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=1990"},"modified":"2026-02-19T18:06:47","modified_gmt":"2026-02-19T09:06:47","slug":"%ec%82%b0%eb%a6%bc%ea%b5%90%ec%9c%a1%ec%9b%90-%ec%84%a4-%eb%aa%85%ec%a0%88-%eb%a7%9e%ec%95%84-%ec%82%ac%ed%9a%8c%eb%b3%b5%ec%a7%80%ec%8b%9c%ec%84%a4-%ec%9c%84%eb%ac%b8-%eb%b0%8f-%ec%82%b0%eb%b6%88","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=1990","title":{"rendered":"\uc0b0\ub9bc\uad50\uc721\uc6d0, \uc124 \uba85\uc808 \ub9de\uc544 \uc0ac\ud68c\ubcf5\uc9c0\uc2dc\uc124 \uc704\ubb38 \ubc0f \uc0b0\ubd88\uc608\ubc29\ucea0\ud398\uc778 \uc804\uac1c"},"content":{"rendered":"<p>\uc0b0\ub9bc\uad50\uc721\uc6d0, \uc124 \uba85\uc808 \ub9de\uc544 \uc0ac\ud68c\ubcf5\uc9c0\uc2dc\uc124 \uc704\ubb38 \ubc0f \uc0b0\ubd88\uc608\ubc29\ucea0\ud398\uc778 \uc804\uac1c<br \/>\n&#8211; \uc774\uc6c3\uacfc \ud568\uaed8\ud558\ub294 \ub530\ub73b\ud55c \ub098\ub214 \uc2e4\ucc9c \ubc0f \uc0b0\ubd88 \uc5c6\ub294 \uc548\uc804\ud55c \uba85\uc808 \ub2f9\ubd80 &#8211;<\/p>\n<p>\uc0b0\ub9bc\uad50\uc721\uc6d0(\uc6d0\uc7a5 \ucd5c\uc740\ud615)\uc740 \uc124 \uba85\uc808\uc744 \ub9de\uc774\ud558\uc5ec \uc18c\uc678\uacc4\uce35\uc5d0 \ub300\ud55c \uc774\uc6c3 \uc0ac\ub791\uc744 \uc2e4\ucc9c\ud558\uace0\uc790<br \/>\n\uc9c0\uc5ed\ub0b4 \uc0ac\ud68c\ubcf5\uc9c0\uc2dc\uc124\uc778 \uc2e0\uc560\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \uc704\ubb38\ud488\uc744 \uc804\ub2ec\ud558\uace0 \ub530\ub73b\ud55c \ub098\ub214\uc758 \uc2dc\uac04\uc744 \uac00\uc84c\ub2e4.<\/p>\n<p>\ud2b9\ud788 \uc774\ubc88 \ubc29\ubb38\uc5d0\ub294 \ucd5c\uadfc \uacc4\uc18d\ub418\ub294 \uac74\uc870\ud55c \ub0a0\uc528\ub85c \uc778\ud574 \uc0b0\ubd88 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uc544\uc9d0\uc5d0 \ub530\ub77c, \uc2dc\uc124 \uad00\uacc4\uc790 \ubc0f<br \/>\n\uc9c0\uc5ed \uc8fc\ubbfc\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \uba85\uc808 \uc5f0\ud734 \uae30\uac04 \uc0b0\ubd88 \uc608\ubc29\uc744 \uc704\ud55c \uc8fc\uc758\uc0ac\ud56d\uc744 \uc804\ub2ec\ud558\uace0 \uc801\uadf9\uc801\uc778 \uacc4\ub3c4 \ud65c\ub3d9\uc744 \ubcd1\ud589\ud558\uc600\ub2e4.<\/p>\n<p>\uc0b0\ub9bc\uad50\uc721\uc6d0\uc740 \ub9e4\ub144 \uba85\uc808\ub9c8\ub2e4 \uc2e0\uc560\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \uc2dc\uc124\uc5d0 \uc2e4\uc9c8\uc801\uc73c\ub85c \ud544\uc694\ud55c \uac01\uc885 \ubb3c\ud488\uc744 \uc9c0\uc6d0\ud558\uace0<br \/>\n\uc788\uc73c\uba70, \uc9c0\uc5ed\uc0ac\ud68c \ub098\ub214 \ubb38\ud654\uc640 \uc18c\uc678\uacc4\uce35\uc5d0 \ub300\ud55c \uc774\uc6c3\uc0ac\ub791 \uc2e4\ucc9c\uc73c\ub85c \uc9c0\uc18d\uc801\uc778 \uc704\ubb38\ud65c\ub3d9\uc744 \uc774\uc5b4\uc624\uace0 \uc788\ub2e4.<\/p>\n<p>\ucd5c\uc740\ud615 \uc0b0\ub9bc\uad50\uc721\uc6d0\uc7a5\uc740 &#8220;\uc55e\uc73c\ub85c\ub3c4 \uc18c\uc678\ub41c \uc774\uc6c3\ub4e4\uc774 \ub530\ub73b\ud55c \uba85\uc808\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub354\uc6b1 \uc138\uc2ec\ud788 \uc0b4\ud53c\uace0 \uc9c0\uc18d\uc801\uc778 \uad00\uc2ec\uc744 \uac16\uaca0\ub2e4&#8221;\uba70<br \/>\n\uc544\uc6b8\ub7ec&#8221;\uac74\uc870\ud55c \ub0a0\uc528 \uc18d\uc5d0 \uc18c\uc911\ud55c \uc0b0\ub9bc\uc790\uc6d0\uc744 \ubcf4\ud638\ud560 \uc218 \uc788\ub3c4\ub85d \uc124 \uc5f0\ud734\uae30\uac04 \uc0b0\ubd88\uc608\ubc29\uc5d0 \uc801\uadf9 \ub3d9\ucc38\ud574 \uc8fc\uae38 \ubd80\ud0c1\ub4dc\ub9b0\ub2e4&#8221;\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>[\ucd9c\ucc98] \ub300\ud55c\ubbfc\uad6d \uc815\ucc45\ube0c\ub9ac\ud551(www.korea.kr)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0b0\ub9bc\uad50\uc721\uc6d0, \uc124 \uba85\uc808 \ub9de\uc544 \uc0ac\ud68c\ubcf5\uc9c0\uc2dc\uc124 \uc704\ubb38 \ubc0f \uc0b0\ubd88\uc608\ubc29\ucea0\ud398\uc778 \uc804\uac1c &#8211; \uc774\uc6c3\uacfc \ud568\uaed8\ud558\ub294 \ub530\ub73b\ud55c \ub098\ub214 \uc2e4\ucc9c \ubc0f \uc0b0\ubd88 \uc5c6\ub294 \uc548\uc804\ud55c \uba85\uc808 \ub2f9\ubd80 &#8211; <\/p>\n","protected":false},"author":15,"featured_media":1991,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1990"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1990"}],"version-history":[{"count":1,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1990\/revisions"}],"predecessor-version":[{"id":1992,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1990\/revisions\/1992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1991"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}