{"id":2011,"date":"2026-04-09T18:01:22","date_gmt":"2026-04-09T09:01:22","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=2011"},"modified":"2026-04-09T18:01:22","modified_gmt":"2026-04-09T09:01:22","slug":"%eb%af%bc%ea%b0%84-%ec%a3%bc%eb%8f%84-%ec%88%98%ec%b6%9c-%ea%b1%b0%ec%a0%90-%ea%b8%80%eb%a1%9c%eb%b2%8c%eb%b2%a0%ec%9d%b4%ec%8a%a4%ec%ba%a0%ed%94%84-%ec%b2%ab-%eb%8f%84%ec%9e%85-%eb%af%b8","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=2011","title":{"rendered":"\ubbfc\uac04 \uc8fc\ub3c4 \uc218\ucd9c \uac70\uc810 &#8216;\uae00\ub85c\ubc8c\ubca0\uc774\uc2a4\ucea0\ud504&#8217; \uccab \ub3c4\uc785, \ubbf8 \ub3d9\ub0a8\ubd80 \uc804\uc9c4\uae30\uc9c0 \uc218\ud589\uae30\uad00 \ubaa8\uc9d1"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\ubbfc\uac04 \uc8fc\ub3c4 \uc218\ucd9c \uac70\uc810 \u2018\uae00\ub85c\ubc8c\ubca0\uc774\uc2a4\ucea0\ud504\u2018\u00a0\uccab \ub3c4\uc785,\u00a0\ubbf8 \ub3d9\ub0a8\ubd80 \uc804\uc9c4\uae30\uc9c0 \uc218\ud589\uae30\uad00 \ubaa8\uc9d1<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/p>\n<p>&#8211; \ud604\uc9c0 \ud611\ub825\uccb4\uacc4 \uae30\ubc18 \uc0c1\uc124 \uc804\uc2dc\uc7a5 \uc6b4\uc601, \ubc14\uc774\uc5b4 \ubc1c\uad74\u00b7\ub9e4\uce6d \ub4f1 \u4e2d\u4f01 \ud574\uc678 \uc9c4\ucd9c\uc744 \uc885\ud569 \uc9c0\uc6d0\ud560 \ubbfc\uac04 \uac70\uc810 \uc218\ud589\uae30\uad00 \ubaa8\uc9d1\u00a0(4.9.\u00a0~\u00a04.23.)<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \uc911\uc18c\uae30\uc5c5 \uc218\ucd9c\uac70\uc810\uc774 \uc124\uce58\ub418\uc9c0 \uc54a\uc740 \ubbf8\uad6d \ub3d9\ub0a8\ubd80 \uc9c0\uc5ed\uc5d0 \ubbfc\uac04\uc704\ud0c1 \ubc29\uc2dd\uc73c\ub85c \uac70\uc810\uc744 \uc124\uce58\ud558\uc5ec \uc911\uc18c\uae30\uc5c5\uc758 \ud574\uc678 \uc9c4\ucd9c\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc9c0\uc6d0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80(\uc7a5\uad00 \ud55c\uc131\uc219,\u00a0\uc774\ud558 \uc911\uae30\ubd80),\u00a0\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\uc9c4\ud765\uacf5\ub2e8(\uc774\uc0ac\uc7a5\u00a0\uac15\uc11d\uc9c4,\u00a0\uc774\ud558 \uc911\uc9c4\uacf5)\uc740\u00a08\uc77c(\ubaa9)\u00a0\ud574\uc678 \uc9c4\ucd9c\uc744 \ud76c\ub9dd\ud558\ub294 \uc911\uc18c\uae30\uc5c5\uc758 \uc548\uc815\uc801\uc778\u00a0\ud604\uc9c0 \uc548\ucc29\uc744 \ub3d5\uae30 \uc704\ud574\u00a0\ubbf8\uad6d \ub3d9\ub0a8\ubd80 \uc9c0\uc5ed\uc5d0 \uc124\uce58\ud560 \u2018\uae00\ub85c\ubc8c\ubca0\uc774\uc2a4\ucea0\ud504\u2019\uc758\u00a0\uc218\ud589\uae30\uad00\uc744 \ubaa8\uc9d1\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc62c\ud574 \ucc98\uc74c \ub3c4\uc785\ub41c \u2018\uae00\ub85c\ubc8c\ubca0\uc774\uc2a4\ucea0\ud504\u2019\ub294 \ubbfc\uac04\uc758 \ud611\ub825\uccb4\uacc4\uc640 \uc778\ud504\ub77c\u00b7\uc790\uc6d0\uc744\u00a0\ud65c\uc6a9\ud558\uc5ec \uc911\uc18c\uae30\uc5c5\uc774 \ud604\uc9c0\uc5d0 \uc548\ucc29 \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc0ac\uc5c5\uc774\ub2e4.\u00a0\uae30\uc874 \uc815\ubd80 \uc8fc\ub3c4\uc758\u00a0\uc911\uc18c\uae30\uc5c5 \uc218\ucd9c\uac70\uc810\uc778\u00a0\uae00\ub85c\ubc8c\ube44\uc988\ub2c8\uc2a4\uc13c\ud130*\uac00 \uc5c6\ub294 \uc9c0\uc5ed\uc5d0 \uc124\uce58\ud558\uace0,\u00a0\ubbfc\uac04\uc5d0 \uc704\ud0c1\ud558\uc5ec \uc6b4\uc601\ud568\uc73c\ub85c\uc368\u00a0\uc9c0\uc6d0\uc758 \ud6a8\uc728\uc131\uacfc\u00a0\ub2e4\uc591\uc131\uc744 \ub192\uc778\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>* \uc804 \uc138\uacc4 14\uac1c\uad6d(\uc911\uad6d, \ubbf8\uad6d, \ubca0\ud2b8\ub0a8 \ub4f1) 22\uac1c\uc18c<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88\u00a0\uae00\ub85c\ubc8c\ubca0\uc774\uc2a4\ucea0\ud504\ub294 \ud55c\uad6d \uc911\uc18c\uae30\uc5c5\uc758 \uc9c4\ucd9c\uc774 \ud65c\ubc1c\ud558\uace0 \ud55c\uc778 \ub124\ud2b8\uc6cc\ud06c\uac00 \ud48d\ubd80\ud55c \ubbf8\uad6d \ub3d9\ub0a8\ubd80 \uc9c0\uc5ed\uc5d0 \uc124\uce58\ub418\uba70,\u00a0\ud604\uc9c0\uc5d0 \uac70\uc810\uc774 \uc788\uace0\u00a0\uc720\uad00\uae30\uad00\u00b7\uacbd\uc81c\ub2e8\uccb4\uc640\uc758 \ud611\ub825\uc774 \uac00\ub2a5\ud55c\u00a0\uae30\uad00\uc744 \uc120\uc815\ud558\uc5ec \uc2dc\ubc94 \uc6b4\uc601\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc120\uc815\ub41c \uc218\ud589\uae30\uad00\uc740 \ud604\uc9c0 \uc9c4\ucd9c\uc744 \ud76c\ub9dd\ud558\ub294 \uc911\uc18c\uae30\uc5c5\uc744 \ubaa8\uc9d1\ud558\uace0,\u00a0\uc0c1\uc124\u00a0\uc804\uc2dc\uc7a5\u00a0\uc6b4\uc601\uc744 \ud1b5\ud574 \ubc14\uc774\uc5b4\ub97c \ubc1c\uad74\ud558\uc5ec \uc911\uc18c\uae30\uc5c5\uacfc\uc758 \ub9e4\uce6d\uc744 \uc9c0\uc6d0\ud55c\ub2e4.\u00a0\ub610\ud55c \uacc4\uc57d \ub2e8\uacc4\ubcc4\u00a0\uac80\uc99d\u00b7\uac80\ud1a0 \ub4f1 \uacc4\uc57d \uc804 \uacfc\uc815\uc744 \ubc00\ucc29 \uad00\ub9ac\ud558\uba70, \ud604\uc9c0 \ub124\ud2b8\uc6cc\ud06c\ub97c \ud65c\uc6a9\ud55c \uae30\uc5c5 \uba58\ud1a0\ub9c1\uacfc \ucee8\uc124\ud305\uc744 \uc81c\uacf5\ud558\ub294 \ub4f1\u00a0\uc885\ud569 \uc9c0\uc6d0\uc758\u00a0\uac70\uc810 \uc5ed\ud560\uc744 \uc218\ud589\ud558\uac8c \ub41c\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>&nbsp;<\/p>\n<p>\ubbf8\uad6d \ub3d9\ub0a8\ubd80 \uc9c0\uc5ed \uc9c4\ucd9c\uc744 \ud76c\ub9dd\ud558\ub294\u00a0\uc911\uc18c\uae30\uc5c5\uc740\u00a05\uc6d4 \uc911 \ubcc4\ub3c4 \uacf5\uace0\ub97c \ud1b5\ud574 \ubaa8\uc9d1\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\uc21c\ubc30 \uc911\uae30\ubd80 \uae00\ub85c\ubc8c\uc131\uc7a5\uc815\ucc45\uad00\uc740 \u201c\uae00\ub85c\ubc8c\ubca0\uc774\uc2a4\ucea0\ud504\ub294 \ubbfc\uac04\uc758 \uc5ed\ub7c9\uc744 \ud65c\uc6a9\ud55c\u00a0\ucd5c\ucd08\uc758 \ubbfc\uac04 \uc8fc\ub3c4\ud615 \uc911\uc18c\uae30\uc5c5 \uc218\ucd9c \ud574\uc678\uac70\uc810\u201d\uc774\ub77c\uba70, \u201c\uc218\ucd9c \uc9c0\uc6d0\u00a0\ubc29\uc2dd\uc744 \ub2e4\uac01\ud654\ud558\uc5ec \uc911\uc18c\uae30\uc5c5\uc774 \uccb4\uac10\ud560 \uc218 \uc788\ub294\u00a0\uc2e4\uc9c8\uc801\uc778 \uc218\ucd9c \uc131\uacfc\ub97c \ucc3d\ucd9c\ud558\uace0,\u00a0\ud5a5\ud6c4 \ubbfc\uac04 \uac70\uc810\uacfc \uc815\ubd80 \uc815\ucc45 \uac04 \uc5f0\uacc4\ub97c \ud1b5\ud574\u00a0\uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud574 \ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubaa8\uc9d1\uae30\uac04\uc740\u00a04\uc6d4\u00a09\uc77c(\ubaa9)\ubd80\ud130\u00a04\uc6d4\u00a023\uc77c(\ubaa9)\uae4c\uc9c0\uc774\uba70,\u00a0\uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc911\uae30\ubd80\u00a0\ub204\ub9ac\uc9d1(www.mss.go.kr)\uacfc \uc911\uc9c4\uacf5 \ub204\ub9ac\uc9d1(www.kosmes.or.kr)\uc5d0 \uac8c\uc2dc\ub41c\u00a0\uff62\u00a0\uae00\ub85c\ubc8c\ubca0\uc774\uc2a4\ucea0\ud504\u3000\ubbfc\uac04\uc704\ud0c1\u3000\uc218\ud589\uae30\uad00\u3000\ubaa8\uc9d1\u3000\uacf5\uace0\u00a0\uff63\u00a0\ub97c \ud1b5\ud574 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.\u00a0\uc0ac\uc5c5 \uad00\ub828 \ubb38\uc758\ub294 \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\uc9c4\ud765\uacf5\ub2e8 \uae00\ub85c\ubc8c\ud611\ub825\ucc98(055-751-9674)\ub97c \ud1b5\ud574 \uc548\ub0b4\ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubbfc\uac04 \uc8fc\ub3c4 \uc218\ucd9c \uac70\uc810 \u2018\uae00\ub85c\ubc8c\ubca0\uc774\uc2a4\ucea0\ud504\u2018\u00a0\uccab \ub3c4\uc785,\u00a0\ubbf8 \ub3d9\ub0a8\ubd80 \uc804\uc9c4\uae30\uc9c0 \uc218\ud589\uae30\uad00 \ubaa8\uc9d1 &nbsp; &#8211; \ud604\uc9c0 \ud611\ub825\uccb4\uacc4 \uae30\ubc18 \uc0c1\uc124 \uc804\uc2dc\uc7a5 \uc6b4\uc601, \ubc14\uc774\uc5b4 \ubc1c\uad74\u00b7\ub9e4\uce6d \ub4f1 \u4e2d\u4f01 <\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2011"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2011"}],"version-history":[{"count":1,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2011\/revisions"}],"predecessor-version":[{"id":2012,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2011\/revisions\/2012"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}