{"id":2081,"date":"2026-10-12T13:46:06","date_gmt":"2026-10-12T04:46:06","guid":{"rendered":"http:\/\/dreampilafitnews.co.kr\/?p=2081"},"modified":"2026-10-12T13:46:06","modified_gmt":"2026-10-12T04:46:06","slug":"%ed%96%89%ec%95%88%eb%b6%80-%ec%a7%80%ec%97%ad%ec%9d%98-%ec%9e%84%ec%8b%a0%c2%b7%ec%b6%9c%ec%82%b0%c2%b7%eb%b3%b4%ec%9c%a1-%ec%84%9c%eb%b9%84%ec%8a%a4-%eb%93%b1-%ec%a7%80%ec%97%ad-%eb%a7%9e%ec%b6%a4","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=2081","title":{"rendered":"\ud589\uc548\ubd80, \uc9c0\uc5ed\uc758 \uc784\uc2e0\u00b7\ucd9c\uc0b0\u00b7\ubcf4\uc721 \uc11c\ube44\uc2a4 \ub4f1 \uc9c0\uc5ed \ub9de\ucda4\ud615 \uc778\ud504\ub77c\ub85c \ucc44\uc6b4\ub2e4"},"content":{"rendered":"
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\n\n\n\n\n
\ud589\uc548\ubd80, \uc9c0\uc5ed\uc758 \uc784\uc2e0\u00b7\ucd9c\uc0b0\u00b7\ubcf4\uc721 \uc11c\ube44\uc2a4 \ub4f1<\/p>\n

\uc9c0\uc5ed \ub9de\ucda4\ud615 \uc778\ud504\ub77c\ub85c \ucc44\uc6b4\ub2e4<\/td>\n<\/tr>\n

\u00a0– \u20182026\ub144 \uc9c0\uc5ed\ub9de\ucda4\ud615 \uc800\ucd9c\uc0b0 \ub300\uc751 \uacf5\ubaa8\uc0ac\uc5c5\u2019 10\uac1c \uc9c0\ubc29\uc815\ubd80 \ucd5c\uc885\uc120\uc815<\/p>\n

– \ud1b5\ud569\ub3cc\ubd04\uac70\uc810, \uc784\uc2e0\u00b7\ucd9c\uc0b0 \uc11c\ube44\uc2a4, \uc2e4\ub0b4\ub180\uc774\u00b7\uae34\uae09\ub3cc\ubd04 \ub4f1 \uc9c0\uc5ed\uc5d0 \ud544\uc694\ud55c \uae30\ubc18\uc2dc\uc124 \uc790\uc728\uc801\uc73c\ub85c \ud655\ucda9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\ud589\uc815\uc548\uc804\ubd80\ub294 \uc804\uad6d \uc2dc\u00b7\uad70\u00b7\uad6c\ub97c \ub300\uc0c1\uc73c\ub85c 5\uc6d4 15\uc77c\ubd80\ud130 7\uc6d4 14\uc77c\uae4c\uc9c0\u300c2026\ub144 \uc9c0\uc5ed\ub9de\ucda4\ud615 \uc800\ucd9c\uc0b0 \ub300\uc751 \uacf5\ubaa8\uc0ac\uc5c5\u300d\uc2e0\uccad\uc744 \ubc1b\uc544 28\uac1c \uc0ac\uc5c5\uc744 \uc2ec\uc0ac\ud55c \uacb0\uacfc, 10\uac1c \uc9c0\ubc29\uc815\ubd80\ub97c \ucd5c\uc885 \uc120\uc815\ud574 \ud2b9\ubcc4\uad50\ubd80\uc138 \ucd1d 50\uc5b5 \uc6d0\uc744 \uc9c0\uc6d0\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\ucd5c\uc885 \uc120\uc815\ub41c \uc9c0\ubc29\uc815\ubd80\ub294 \u25b2\uc804\ub0a8\uad11\uc8fc \ub3d9\uad6c \u25b2\uc804\ub0a8\uad11\uc8fc \ub2f4\uc591\uad70 \u25b2\ub300\uad6c \ub0a8\uad6c \u25b2\ub300\uc804 \ub3d9\uad6c \u25b2\uc138\uc885\uc2dc \u25b2\ucda9\ubd81 \ub2e8\uc591\uad70 \u25b2\ucda9\ubd81 \uc601\ub3d9\uad70 \u25b2\uc804\ubd81 \uace0\ucc3d\uad70 \u25b2\uacbd\ubd81 \uacbd\uc8fc\uc2dc \u25b2\uacbd\ub0a8 \ubc00\uc591\uc2dc 10\uacf3\uc774\ub2e4.<\/p>\n

\uacf5\ubaa8\uc0ac\uc5c5\uc740 \uc9c0\uc5ed\ub9c8\ub2e4 \ub2e4\ub978 \uc784\uc2e0\u00b7\ucd9c\uc0b0\u00b7\ubcf4\uc721 \uad00\ub828 \ud544\uc218 \uc11c\ube44\uc2a4\uc758 \uacf5\ubc31\uc744 \uc9c0\ubc29\uc815\ubd80\uac00 \uc9c1\uc811 \uc9c4\ub2e8\ud558\uace0, \uc9c0\uc5ed \uc5ec\uac74\uacfc \uc8fc\ubbfc \uc218\uc694\uc5d0 \ub9de\ub294 \uae30\ubc18\uc2dc\uc124\uc744 \uc790\uc728\uc801\uc73c\ub85c \uc870\uc131\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \ucd94\uc9c4\ub410\ub2e4.<\/p>\n

\ud589\uc815\uc548\uc804\ubd80\ub294 \uacf5\ubaa8 \ub300\uc0c1\uc744 \uc804\uad6d \ubaa8\ub4e0 \uc2dc\u00b7\uad70\u00b7\uad6c\ub85c \ud655\ub300\ud558\uace0, \uae30\uc874\uacfc \uac19\uc774 \uc815\ud574\uc9c4 \uc720\ud615\uc758 \uc2dc\uc124\uc744 \uc77c\ub960\uc801\uc73c\ub85c \uc870\uc131\ud558\uae30\ubcf4\ub2e4 \uc9c0\uc5ed\uc774 \ud544\uc694\ub85c \ud558\ub294 \uc784\uc2e0\u00b7\ucd9c\uc0b0\u00b7\ubcf4\uc721 \uae30\ubc18\uc2dc\uc124\uc744 \uc790\uc728\uc801\uc73c\ub85c \uc81c\uc548\ud560 \uc218 \uc788\ub3c4\ub85d \uc0ac\uc5c5\uc744 \uad6c\uc131\ud588\ub2e4.<\/p>\n

\ud2b9\ubcc4\uad50\ubd80\uc138 50\uc5b5 \uc6d0\uc740 \uc9c0\ubc29\uc815\ubd80\ubcc4 \uc2e0\uccad\uc561 \ub4f1\uc744 \uace0\ub824\ud574 \uac01 \uc9c0\uc5ed\ubcc4 \ucd5c\ub300 5\uc5b5 \uc6d0\uc744 \uc9c0\uc6d0\ud558\uba70, \ucd5c\uc885\ud3c9\uac00 \ucd5c\uc0c1\uc704 \uc0ac\uc5c5\uc778 \ub2e8\uc591\uad70\uc5d0\ub294 \ucd1d \uc9c0\uc6d0 \uaddc\ubaa8 \ubc94\uc704\uc5d0\uc11c \uc7ac\uc6d0\uc744 \ucd94\uac00 \ubc30\ubd84\ud55c\ub2e4.<\/p>\n

\ud2b9\ud788 \uc774\ubc88 \uacf5\ubaa8\uc5d0\ub294 \uc778\uad6c\uac10\uc18c\uc9c0\uc5ed 6\uacf3\uacfc \uad00\uc2ec\uc9c0\uc5ed 3\uacf3\ubfd0 \uc544\ub2c8\ub77c, \uc77c\ubc18\uc9c0\uc5ed \uac00\uc6b4\ub370 \uc804\uccb4 \uc778\uad6c \ub300\ube44 0~5\uc138 \uc778\uad6c \ube44\uc911\uc774 4.9%\ub85c \uc804\uad6d \uc2dc\u00b7\ub3c4 \uc911 \uac00\uc7a5 \ub192\uc740 \uc138\uc885\ub3c4 \uc120\uc815\ub410\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc778\uad6c\uac10\uc18c\uc9c0\uc5ed\uc758 \ud544\uc218 \uc11c\ube44\uc2a4 \uc811\uadfc\uc131\uc744 \ub192\uc774\ub294 \ud55c\ud3b8, \uc601\uc720\uc544 \ub3cc\ubd04 \uc218\uc694\uac00 \ub192\uc740 \uc9c0\uc5ed\uc758 \ub3cc\ubd04 \uc778\ud504\ub77c \ud655\ucda9\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n<\/div>\n

<\/div>\n
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\u00a0\ud589\uc815\uc548\uc804\ubd80\ub294 \uc0ac\uc5c5 \ucd94\uc9c4 \uc774\ud6c4\uc5d0\ub3c4 \ubd80\uc9c0 \uc120\uc815, \uc124\uacc4, \ucc29\uacf5, \uc900\uacf5 \ubc0f \uc6b4\uc601 \ub4f1 \ub2e8\uacc4\ubcc4 \ucd94\uc9c4\uc0c1\ud669\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0, \uc6b0\uc218\uc0ac\ub840\ub294 \ub2e4\ub978 \uc9c0\ubc29\uc815\ubd80\uc640 \uacf5\uc720\u00b7\ud655\uc0b0\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

\uc9c4\uba85\uae30 \uc790\uce58\ud601\uc2e0\uc2e4\uc7a5\uc740 \u201c\uc800\ucd9c\uc0b0 \ub300\uc751\uc744 \uc704\ud574\uc11c\ub294 \uc9c0\uc5ed\ub9c8\ub2e4 \uc11c\ub85c \ub2e4\ub978 \uc784\uc2e0\u00b7\ucd9c\uc0b0\u00b7\ubcf4\uc721 \uc11c\ube44\uc2a4\uc758 \uacf5\ubc31\uc744 \uc0dd\ud65c\uad8c \uc548\uc5d0\uc11c \ucd18\ucd18\ud558\uac8c \ucc44\uc6cc\ub098\uac00\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\u201d\ub77c\uba70, \u201c\uc774\ubc88\uc5d0 \uc120\uc815\ub41c \uc0ac\uc5c5\ub4e4\uc774 \uc8fc\ubbfc\uc774 \uc2e4\uc81c\ub85c \uccb4\uac10\ud560 \uc218 \uc788\ub294 \uc9c0\uc5ed \ub9de\ucda4\ud615 \uc9c0\uc6d0 \uae30\ubc18\uc73c\ub85c \uc790\ub9ac \uc7a1\uc744 \uc218 \uc788\ub3c4\ub85d \uc0ac\uc5c5 \ucd94\uc9c4 \uacfc\uc815\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc9c0\uc6d0\ud558\uace0 \uad00\ub9ac\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ud589\uc548\ubd80, \uc9c0\uc5ed\uc758 \uc784\uc2e0\u00b7\ucd9c\uc0b0\u00b7\ubcf4\uc721 \uc11c\ube44\uc2a4 \ub4f1 \uc9c0\uc5ed \ub9de\ucda4\ud615 \uc778\ud504\ub77c\ub85c \ucc44\uc6b4\ub2e4 \u00a0– \u20182026\ub144 \uc9c0\uc5ed\ub9de\ucda4\ud615 \uc800\ucd9c\uc0b0 \ub300\uc751 \uacf5\ubaa8\uc0ac\uc5c5\u2019 10\uac1c \uc9c0\ubc29\uc815\ubd80 \ucd5c\uc885\uc120\uc815 – \ud1b5\ud569\ub3cc\ubd04\uac70\uc810, \uc784\uc2e0\u00b7\ucd9c\uc0b0 \uc11c\ube44\uc2a4, <\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2081"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2081"}],"version-history":[{"count":1,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2081\/revisions"}],"predecessor-version":[{"id":2082,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2081\/revisions\/2082"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}