{"id":615,"date":"2019-08-10T12:20:52","date_gmt":"2019-08-10T03:20:52","guid":{"rendered":"http:\/\/prologue266.cafe24.com\/?p=615"},"modified":"2019-08-10T12:20:52","modified_gmt":"2019-08-10T03:20:52","slug":"210f6d655340039efb9f31c7d68f274266f847bf0e22042f3f6b9074eccec7dbeb210f6d655340039efb9f31c7d68f274266f847bf0e22042f3f6b9074eccec7db82210f6d655340039efb9f31c7d68f274266f847bf0e22042f3f6b9074eccec7d-2","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=615","title":{"rendered":"\ub0a0\uc528 \ube45\ub370\uc774\ud130\uc640 \ud568\uaed8\ud558\ub294 \uc548\uc804\ud55c \uc218\ub3d7\ubb3c \uad00\ub9ac!"},"content":{"rendered":"

\ub0a0\uc528 \ube45\ub370\uc774\ud130\uc640 \ud568\uaed8\ud558\ub294 \uc548\uc804\ud55c \uc218\ub3d7\ubb3c \uad00\ub9ac!<\/strong>
\n– \uae30\uc0c1\uccad, \u20182019 \ub0a0\uc528 \ube45\ub370\uc774\ud130 \uacbd\uc5f0\ub300\ud68c(\ucf58\ud14c\uc2a4\ud2b8)\u2019 \uc218\uc0c1\uc791 \uc120\uc815 –<\/p>\n

\u25a1 \uae30\uc0c1\uccad(\uccad\uc7a5 \uae40\uc885\uc11d)\uc740 8\uc6d4 8\uc77c(\ubaa9) \uc911\uc18c\uae30\uc5c5DMC\ud0c0\uc6cc(\uc11c\uc6b8 \ub9c8\ud3ec\uad6c)\uc5d0\uc11c \uc5f4\ub9b0 \u20182019 \ub0a0\uc528 \ube45\ub370\uc774\ud130 \uacbd\uc5f0\ub300\ud68c\u2019
\n\uc218\uc0c1\uc791\uc744 \ubc1c\ud45c\ud588\ub2e4.
\n\u25cb \u20182019 \ub0a0\uc528 \ube45\ub370\uc774\ud130 \uacbd\uc5f0\ub300\ud68c\u2019\ub294 \uc815\ubd80\ud601\uc2e0\uc758 \uc77c\ud658\uc778 \uad6d\ubbfc \uc911\uc2ec \uacf5\uacf5\ub370\uc774\ud130 \uac1c\ubc29\uc73c\ub85c \uae30\uc0c1\uae30\ud6c4 \ube45\ub370\uc774\ud130 \ud65c\uc6a9\uc744
\n\ucd09\uc9c4\ud558\uace0, \ube45\ub370\uc774\ud130 \uc6b0\uc218 \uc778\uc7ac\uc758 \ucde8\uc5c5\u00b7\ucc3d\uc5c5 \uc5f0\uacc4 \uc9c0\uc6d0\uc744 \uc704\ud574 \uac1c\ucd5c\ub410\ub2e4.
\n\u25cb \uc774\ubc88 \ub300\ud68c\ub294 \ubbfc\uac04\uae30\uc5c5(\u321cGS\ub9ac\ud14c\uc77c, \u321c\ub2e4\uc74c\uc18c\ud504\ud2b8)\uacfc \ud611\uc5c5\ud558\uc5ec \uc790\uc720\ubd84\uc57c\uc640 \uc720\ud1b5 \ubd84\uc57c\ub85c \ub098\ub204\uc5b4 \uacf5\ubaa8\uc791\uc744 \uc811\uc218\ud588\ub2e4.<\/p>\n

\u25a1 \uc62c\ud574\ub85c \ub2e4\uc12f \ubc88\uc9f8\ub97c \ub9de\uc774\ud55c \uc774\ubc88 \ub300\ud68c\ub294 \ucd1d 552\ud300\uc774 \ucc38\uac00\ud588\uace0, \ubcf8\uc120\uc5d0 \uc9c4\ucd9c\ud55c 20\ud300 \uc911 12\ud300(2\uac1c \ubd84\uc57c \u25b3\ucd5c\uc6b0\uc218\uc0c1 1
\n\u25b3\uc6b0\uc218\uc0c1 2 \u25b3\uc7a5\ub824\uc0c1 3)\uc774 \ucd5c\uc885 \uc218\uc0c1\uc791\uc73c\ub85c \uc120\uc815\ub418\uc5c8\ub2e4.
\n\u25cb \uc790\uc720 \ubd84\uc57c\ub294 \u25b3\uc7ac\ub09c\u00b7\uc548\uc804 \u25b3\ubcf4\uac74 \u25b3\ud658\uacbd \ubd84\uc57c \ub4f1\uc758 \uc0ac\ud68c\ud604\uc548 \ud574\uacb0\ud615 \uc8fc\uc81c\uac00, \uc720\ud1b5 \ubd84\uc57c\uc5d0\ub294 \ub0a0\uc528\uc5d0 \ub530\ub978 \uc0c1\ud488\ubcc4
\n\ud310\ub9e4\ub7c9 \uc608\uce21\uc73c\ub85c \uc7ac\uace0 \uad00\ub9ac\uc640 \uc18c\ube44\uc790 \ub9de\ucda4\ud615 \ud589\uc0ac\ub97c \uc81c\uc548\ud558\ub294 \uc8fc\uc81c\uac00 \ub9ce\uc558\ub2e4.<\/p>\n

\u25a1 \uc774\ubc88 \ub300\ud68c\uc758 \ucd5c\uc6b0\uc218\uc0c1(\ud658\uacbd\ubd80\uc7a5\uad00\uc0c1)\uc740 \u25b3\uc790\uc720 \ubd84\uc57c Pre-water\ud300 (\uc774\uc885\uc218 \uc678 4\uba85)\uc758 \u2018\uba38\uc2e0\ub7ec\ub2dd \uae30\ubc18 \uc0c1\uc218\uc6d0 \uc6d0\uc218
\n\uc704\ud5d8\uc694\uc18c \uc608\uce21\uc744 \ud1b5\ud55c \uc218\ub3d7\ubb3c \uc548\uc804\uc131 \ud5a5\uc0c1\u2019\uacfc \u25b3\uc720\ud1b5 \ubd84\uc57c DA5\ud300(\uc11c\uc11d\uc724 \uc678 5\uba85)\uc758 \u2018\ub0a0\uc528\uac00 \ud3b8\uc758\uc810 \uc18c\ube44\uc5d0 \ubbf8\uce58\ub294
\n\uc601\ud5a5 \ubd84\uc11d \ubc0f \ubd84\uc11d \ubaa8\ub378 \uac1c\ubc1c\u2019\uc774 \uc218\uc0c1\uc758 \uc601\uad11\uc744 \uc548\uc558\ub2e4.
\n\u25cb Pre-water\ud300\uc740 \uae30\uc0c1\uc694\uac74\uc5d0 \ub530\ub77c \uc0c1\uc218\uc6d0 \ub0c4\uc0c8 \uc6d0\uc778 \ubb3c\uc9c8\uacfc \uc218\uc9c8\uc744 \uc0ac\uc804\uc5d0 \uc608\uce21\ud558\uc5ec \uc218\ub3d7\ubb3c \ud488\uc9c8 \ud5a5\uc0c1\uc5d0 \uae30\uc5ec\ud558\ub294
\n\ubc29\uc548\uc744 \uc81c\uc2dc\ud588\uace0,
\n\u25cb DA5\ud300\uc740 \u25b3\ub0a0\uc528 \u25b3\ud3b8\uc758\uc810 \ud488\ubaa9\ubcc4 \ud310\ub9e4\ub7c9 \u25b3\uc778\uad6c\ud1b5\uacc4(\uc131\ubcc4, \ub098\uc774 \ub4f1) \ub4f1\uc758 \ub2e4\uc591\ud55c \uc790\ub8cc\ub97c \ud65c\uc6a9\ud574 \ub0a0\uc528\uac00 \ud3b8\uc758\uc810
\n\uc18c\ube44\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ubd84\uc11d\ud558\uc5ec 7\uc77c \ud6c4 \ub0a0\uc528\uc5d0 \ub530\ub978 \uc0c1\ud488\ubcc4 \ud310\ub9e4\ub7c9\uc744 \uc608\uce21\ud558\ub294 \uc9c0\uc218\ub97c \uac1c\ubc1c\ud558\uc5ec \ud070 \ud638\uc751\uc744 \uc5bb\uc5c8\ub2e4.<\/p>\n

\u25a1 \uc774\ubc88 \ub300\ud68c \uc218\uc0c1\uc790\ub294 \ud76c\ub9dd\uc790\uc5d0 \ud55c\ud558\uc5ec, \uae30\uc5c5 \uc9c1\ubb34\uc2e4\uc2b5(\uc778\ud134\uc2ed) \uae30\ud68c\ub97c \uc81c\uacf5 \ubc1b\uace0, \uccad\ub144 \ucc3d\uc5c5\uc790\uae08 \uc6b0\ub300 \ub4f1 \ud6c4\uc18d\uc9c0\uc6d0\uc744
\n\ubc1b\ub294\ub2e4.
\n\u25cb \uae30\uc0c1\uae30\uc5c5 \ubc0f \ub2e4\uc74c\uc18c\ud504\ud2b8 \uc778\ud134\uc2ed \uae30\ud68c\uc640 \uacfc\uae30\uc815\ud1b5\ubd80 \ube45\ub370\uc774\ud130 \uc778\uc7ac \ucde8\uc5c5 \ud504\ub85c\uadf8\ub7a8(\ube45\ub9e4\uce6d \ucea0\ud504)\uc5d0 \ucd94\ucc9c\ub41c\ub2e4.
\n\u25cb \ub610\ud55c, \ud589\uc815\uc548\uc804\ubd80\uc5d0\uc11c \uc8fc\ucd5c\ud558\ub294 \u20182019 \uacf5\uacf5\ub370\uc774\ud130 \ucc3d\uc5c5\uacbd\uc9c4\ub300\ud68c\u2019 \ubcf8\uc120 \uc9c4\ucd9c\uad8c\uc744 \ubd80\uc5ec\ubc1b\uace0, \ud55c\uad6d\uae30\uc0c1\uc0b0\uc5c5\uae30\uc220\uc6d0\uc774
\n\uc81c\uacf5\ud558\ub294 \u2018\uccad\ub144 \ucc3d\uc5c5\uc790\uae08 \uc9c0\uc6d0 \uc0ac\uc5c5\u2019\uacfc \u2018\uae30\uc0c1\uae30\uc5c5 \uc131\uc7a5\uc9c0\uc6d0\uc13c\ud130\u2019 \uc9c0\uc6d0 \uac00\uc810 \ud61c\ud0dd\uc744 \ubc1b\ub294\ub2e4.<\/p>\n

\u25a1 \uae40\uc885\uc11d \uae30\uc0c1\uccad\uc7a5\uc740 \u201c\uc774\ubc88 \ub300\ud68c\ub97c \ud1b5\ud574 4\ucc28 \uc0b0\uc5c5\ud601\uba85 \uc2dc\ub300\uc758 \ud575\uc2ec\uc694\uc18c\uc778 \ube45\ub370\uc774\ud130\uc758 \ud65c\uc6a9\uc744 \ucd09\uc9c4\ud558\uace0, \ubbfc\uac04\uae30\uc5c5\uacfc
\n\ud611\uc5c5\uc744 \ud1b5\ud55c \uae30\uc0c1 \ubd84\uc57c\uc758 \uc0c8\ub85c\uc6b4 \uc11c\ube44\uc2a4 \ubc1c\uad74\uacfc \uc77c\uc790\ub9ac \ucc3d\ucd9c\uc744 \uc801\uadf9 \uc9c0\uc6d0\ud558\uaca0\uc2b5\ub2c8\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

* \uc790\uc138\ud55c \uc0ac\ud56d\uc740 \ucca8\ubd80\ubb3c\uc774\ub098 \ud574\ub2f9\ubd80\uc11c\ub85c \ubb38\uc758\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\ub0a0\uc528 \ube45\ub370\uc774\ud130\uc640 \ud568\uaed8\ud558\ub294 \uc548\uc804\ud55c \uc218\ub3d7\ubb3c \uad00\ub9ac! – \uae30\uc0c1\uccad, \u20182019 \ub0a0\uc528 \ube45\ub370\uc774\ud130 \uacbd\uc5f0\ub300\ud68c(\ucf58\ud14c\uc2a4\ud2b8)\u2019 \uc218\uc0c1\uc791 \uc120\uc815 – \u25a1 \uae30\uc0c1\uccad(\uccad\uc7a5 \uae40\uc885\uc11d)\uc740 8\uc6d4 8\uc77c(\ubaa9) \uc911\uc18c\uae30\uc5c5DMC\ud0c0\uc6cc(\uc11c\uc6b8 \ub9c8\ud3ec\uad6c)\uc5d0\uc11c <\/p>\n","protected":false},"author":15,"featured_media":616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/615"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=615"}],"version-history":[{"count":0,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}