{"id":670,"date":"2019-12-18T13:35:54","date_gmt":"2019-12-18T04:35:54","guid":{"rendered":"http:\/\/prologue266.cafe24.com\/?p=670"},"modified":"2019-12-18T13:35:54","modified_gmt":"2019-12-18T04:35:54","slug":"210f6d655340039efb9f31c7d68f274266f847bf0e22042f3f6b9074eccec7dbec210f6d655340039efb9f31c7d68f274266f847bf0e22042f3f6b9074eccec7db9d210f6d655340039efb9f31c7d68f274266f847bf0e22042f3f6b9074eccec7d-2","status":"publish","type":"post","link":"https:\/\/dreampilafitnews.co.kr\/?p=670","title":{"rendered":"\uc740\ud589\uc758 \ub300\ucd9c\uc2ec\uc0ac \ub4f1\uc5d0 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \ubaa8\ub4e0 \uc740\ud589 \uae08\uc735\uc790\uc0b0 \ud1b5\ud569\uc870\ud68c \uc11c\ube44\uc2a4 \uc2dc\ubc94 \uc2e4\uc2dc"},"content":{"rendered":"

– \uc740\ud589\uc5d0\uc11c \ub300\ucd9c\uc744 \ubc1b\uc744 \ub54c, \ubcf8\uc778\uc758 \ub2e4\ub978 \uc740\ud589 \uc608\u00b7\uc801\uae08 \ub4f1 \uae08\uc735\uc790\uc0b0\uc744 \uc77c\uad04\uc870\ud68c\ud574 \ucc38\uace0\uc790\ub8cc\ub85c \ud65c\uc6a9\ud558\ub3c4\ub85d \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\u25c6\u00a0\uae08\uc735\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5\u00a0:\u00a0\uc740\uc131\uc218)\uc640 \uc740\ud589\uad8c*\uc740\u00a0\uae08\uc735\uc18c\ube44\uc790\uc758 \ud3b8\uc758\ub97c \uc81c\uace0\ud558\uae30 \uc704\ud574\u00a0\ubaa8\ub4e0 \uc740\ud589 \uae08\uc735\uc790\uc0b0 \ud1b5\ud569\uc870\ud68c \uc11c\ube44\uc2a4 \uc2e4\uc2dc* 18\uac1c \uc740\ud589,\u00a0\uc740\ud589\uc5f0\ud569\ud68c \ubc0f \uae08\uc735\uacb0\uc81c\uc6d0<\/p>\n

– 12.18.(\uc218)\ubd80\ud130 \uc740\ud589 \ub300\ucd9c\uc2dc \uace0\uac1d\uc774\u00a0\ub2e4\ub978\u00a0\uc740\ud589\uc5d0\u00a0\ubcf4\uc720\ud55c \ubaa8\ub4e0 \uae08\uc735\uc790\uc0b0*\uc744 \uc77c\uad04 \uc870\ud68c\ud558\uc5ec\u00a0\uae08\ub9ac \uc6b0\ub300 \ub4f1\uc5d0 \ud65c\uc6a9 \uac00\ub2a5<\/p>\n

*\u00a0\uacc4\uc88c\uc885\ub958\ubcc4 \uac70\ub798\uc740\ud589 \uc218,\u00a0\uacc4\uc88c \uac1c\uc218,\u00a0\uc2e4\uc2dc\uac04 \uc794\uace0 \ud569\uc0b0\uc815\ubcf4<\/p>\n

\u25c6\u00a0\uc6b0\uc120\u00a012\uac1c \uc740\ud589\uc774\u00a0\uc0ac\uc787\ub3cc \ub4f1 \uc911\uae08\ub9ac \ub300\ucd9c\uc2dc \uc704 \uc815\ubcf4\ub97c \ud65c\uc6a9\ud558\uace0,\u00a0\ud5a5\ud6c4\u00a0\ucc38\uac00\uc740\ud589,\u00a0\ud65c\uc6a9\uc815\ubcf4 \ubc0f \ub300\ucd9c\uc0c1\ud488\u00a0\ub4f1\uc744 \ud655\ub300\ud560 \uacc4\ud68d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

1.\u00a0\ucd94\uc9c4 \ubc30\uacbd<\/p>\n

[1]\u00a0\ud604\uc7ac \uc740\ud589\uc740 \uc2e0\uc6a9\ud3c9\uac00\ud68c\uc0ac \ub4f1\uc744 \ud1b5\ud574 \uc218\uc9d1\ud55c\u00a0\ub300\ucd9c\ud604\ud669 \ubc0f \uc5f0\uccb4\uc774\ub825\u00a0\ub4f1\u00a0\ubd80\ucc44(-)\u00a0\uc815\ubcf4\ub97c \uc704\uc8fc\ub85c\u00a0\ub300\ucd9c\uc2ec\uc0ac\ub97c\u00a0\uc9c4\ud589\ud558\uace0 \uc788\uc73c\uba70,<\/p>\n

\u3147\u00a0\ub2e4\ub978 \uc740\ud589\u00a0\uc608\uae08\u00a0\ub4f1\u00a0\uc790\uc0b0(+)\u00a0\uc815\ubcf4\ub97c\u00a0\ud65c\uc6a9\ud558\ub824\uba74,\u00a0\uace0\uac1d\uc774 \uc740\ud589\uc744\u00a0\ubc29\ubb38\ud574 \uc99d\uba85\uc11c\ub97c\u00a0\uc9c1\uc811\u00a0\ubc1c\uae09\ubc1b\uc544\uc57c \ud558\ub294\u00a0\ubd88\ud3b8\ud568\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

[2]\u00a0\uc774\uc5d0\u00a0\uae08\uc735\uc704\uc6d0\ud68c\ub294\u00a0\uc18c\ube44\uc790\uac00 \uc740\ud589\uc5d0\uc11c\u00a0\ub300\ucd9c\uc744 \ubc1b\uc744 \ub54c\u00a0\ub2e4\ub978\u00a0\uc740\ud589 \uacc4\uc88c\uc794\uace0 \ub4f1 \uc790\uc0b0\uc815\ubcf4\ub97c \ud3b8\ub9ac\ud558\uac8c\u00a0\ud65c\uc6a9\ud558\ub294 \ubc29\uc548\uc744 \ucd94\uc9c4\ud558\uc600\uc2b5\ub2c8\ub2e4.\u00a0(\u201919\ub144 \uc5c5\ubb34\uacc4\ud68d\uc2dc \ubc1c\ud45c)<\/p>\n

2.\u00a0\ucd94\uc9c4 \ub0b4\uc6a9<\/p>\n

\u25a1\u00a0\uace0\uac1d\uc774\u00a0\uc815\ubcf4\uc870\ud68c\uc5d0\u00a0\ub3d9\uc758\ud558\uba74\u00a0\ub300\ucd9c\uc740\ud589\uc774 \uace0\uac1d\uc758 \ub2e4\ub978 \uc740\ud589 \uae08\uc735\uc790\uc0b0\uc744\u00a0\uc77c\uad04\uc870\ud68c\ud574 \uae08\ub9ac\u00b7\ud55c\ub3c4\uc0b0\uc815 \ub4f1\uc5d0\u00a0\ucc38\uace0\uc790\ub8cc\ub85c\u00a0\ud65c\uc6a9*\ud569\ub2c8\ub2e4.<\/p>\n

*\u00a0\uc608\uc2dc: A\u00b7B\uc740\ud589 \uc608\u00b7\uc801\uae08\uc744 \uac00\uc9c4 \uace0\uac1d\uc774\u00a0C\uc740\ud589\uc5d0\uc11c \ub300\ucd9c\ubc1b\uc744 \ub54c, C\uc740\ud589\uc774\u00a0A\u00b7B\u00a0\uc740\ud589 \uc608\u00b7\uc801\uae08 \ucd1d\uc561\uc744 \ud655\uc778\ud55c \ud6c4 \ub300\ucd9c\uae08\ub9ac \uc6b0\ub300(0.1{210f6d655340039efb9f31c7d68f274266f847bf0e22042f3f6b9074eccec7db})\u00a0\uc801\uc6a9<\/p>\n

\u3147\u00a0\uc6b0\uc120,\u00a0\uc815\ubcf4\uc758 \uc81c\uacf5 \ubc0f \ud65c\uc6a9\uc5d0 \ub3d9\uc758\ud55c\u00a0\uc2e0\uaddc\ub300\ucd9c\u00a0\uace0\uac1d \ubc0f\u00a0\uae30\uc874\ub300\ucd9c \uac31\uc2e0\u00a0\uace0\uac1d\uc744 \ub300\uc0c1\uc73c\ub85c \ub3d9 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\u25a1\u00a0(\ucc38\uac00\uc740\ud589)\u00a0\u201919.12.18.\ubd80\ud130\u00a012\uac1c \uc740\ud589\uc774 \ub2e4\ub978 \uc740\ud589\uc758\u00a0\uae08\uc735\uc790\uc0b0 \uc815\ubcf4\ub97c\u00a0\ud65c\uc6a9\ud558\uace0,\u00a0\ud5a5\ud6c4 \ucc38\uac00\uc740\ud589\uc744 \ud655\ub300\ud560 \uc608\uc815*\uc785\ub2c8\ub2e4.<\/p>\n

* \uad11\uc8fc, \uacbd\ub0a8, \uad6d\ubbfc, \uae30\uc5c5, \ub18d\ud611, \ub300\uad6c, \ubd80\uc0b0, \uc2e0\ud55c, \uc6b0\ub9ac, \uc804\ubd81, \uc81c\uc8fc, KEB\ud558\ub098(\uc218\ud611, \uc528\ud2f0, \uce74\uce74\uc624\ubc45\ud06c, \ucf00\uc774\ubc45\ud06c, SC\ub294 \u201920\ub144\ucd08 \uc2e4\uc2dc \uc608\uc815)<\/p>\n

\u3147\u00a0(\ub300\ucd9c\uc0c1\ud488)\u00a0\uc6b0\uc120 \uc0ac\uc787\ub3cc\ub300\ucd9c \ub4f1\u00a0\uc911\uae08\ub9ac \ub300\ucd9c\uc2ec\uc0ac\uc5d0 \ud65c\uc6a9\ud558\uace0,\u00a0\ub300\ucd9c\uc0c1\ud488\u00a0\ubc94\uc704\ub97c\u00a0\ud655\ub300\ud574 \ub098\uac08\u00a0\uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n

\u3147\u00a0(\uc81c\uacf5\uc815\ubcf4)\u00a0\uacc4\uc88c\uc885\ub958\ubcc4\u00a0\u2460\uac70\ub798\uc740\ud589 \uc218,\u00a0\u2461\uacc4\uc88c \uc218\ub97c \uc81c\uacf5\ud558\uba70,\u00a0\ub9c8\ucf00\ud305 \ubaa9\uc801\uc73c\ub85c \uc774\uc6a9\ub418\uc9c0 \uc54a\ub3c4\ub85d\u00a0\u2462\ubaa8\ub4e0 \uc740\ud589(\uc815\ubcf4\uc694\uccad\uc740\ud589 \ud3ec\ud568)\u00a0\uc794\uc561\uc815\ubcf4\ub294 \ucd1d\uc561\ub9cc \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

[\ucc38\uace0]\u00a0\uc815\ubcf4\uc81c\uacf5\uc740\ud589\uc774 \ub300\ucd9c\uc740\ud589\uc5d0 \uc81c\uacf5\ud558\ub294 \uc815\ubcf4\u00a0(\uc608\uc2dc)<\/p>\n\n\n\n
\"\uc815\ubcf4\uc81c\uacf5\uc740\ud589\uc774<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n
<\u00a0\uc11c\ube44\uc2a4 \ud750\ub984 \ubc0f \uc774\uc6a9\uc808\ucc28\u00a0><\/td>\n<\/tr>\n
\"\uc11c\ube44\uc2a4\u2460\u00a0(\uace0\uac1d)\u00a0\uc740\ud589 \ucc3d\uad6c \ub610\ub294 \uc778\ud130\ub137\ubc45\ud0b9 \ub4f1\uc744 \ud1b5\ud574 \ub300\ucd9c\uc744 \uc2e0\uccad\ud558\uace0,\u00a0\ud0c0 \uc740\ud589\uc5d0 \ubcf4\uc720\ud55c \uae08\uc735\uc790\uc0b0 \uc815\ubcf4\uc758 \ud65c\uc6a9\uc5d0 \ub3d9\uc758
\n\u2461\u00a0(\ub300\ucd9c\uc740\ud589)\u00a0\uae08\uc735\uacb0\uc81c\uc6d0\uc5d0 \ub3d9 \uace0\uac1d\uc758\u00a0\u5168\uc740\ud589 \uae08\uc735\uc790\uc0b0 \uc815\ubcf4\ub97c \uc694\uccad
\n\u2462\u00a0(\uae08\uc735\uacb0\uc81c\uc6d0)\u00a0\ub300\ucd9c\uc740\ud589\uc758 \uc815\ubcf4 \uc694\uccad \ub0b4\uc5ed\uc744\u00a018\uac1c \uc740\ud589\uc5d0 \uc804\ub2ec
\n\u2463\u00a0(\uc815\ubcf4\uc81c\uacf5\uc740\ud589)\u00a0\ud574\ub2f9 \uace0\uac1d\uc758 \uae08\uc735\uc790\uc0b0 \uc815\ubcf4\ub97c \uae08\uc735\uacb0\uc81c\uc6d0\uc5d0 \ud68c\uc2e0
\n\u2464\u00a0(\uae08\uc735\uacb0\uc81c\uc6d0)\u00a018\uac1c \uc815\ubcf4\uc81c\uacf5\uc740\ud589\uc774 \ud68c\uc2e0\ud55c \uae08\uc735\uc790\uc0b0 \uc815\ubcf4\ub97c \ud569\uc0b0\ud574 \ub300\ucd9c\uc740\ud589(\uc815\ubcf4\uc694\uccad\uc740\ud589)\uc5d0 \uc81c\uacf5
\n\u2465\u00a0(\ub300\ucd9c\uc740\ud589)\u00a0\uc218\uc2e0\ud55c \uae08\uc735\uc790\uc0b0 \uc815\ubcf4\ub97c \ub300\ucd9c\uc2ec\uc0ac\uc2dc \ucc38\uace0\uc790\ub8cc\ub85c \ud65c\uc6a9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

3.\u00a0\ud5a5\ud6c4 \uacc4\ud68d<\/p>\n

\u25a1\u00a0\uc740\ud589\uad8c\uc740\u00a0\u201820\ub144 \ucd08\uc5d0\ub294 \uac1c\uc778 \uc2e0\uc6a9\ub300\ucd9c \uc0c1\ud488\uc744 \ucde8\uae09\ud558\ub294\u00a0\ubaa8\ub4e0 \uc740\ud589\uc774 \ub3d9\u00a0\uc11c\ube44\uc2a4\ub97c\u00a0\uc81c\uacf5\ud558\uace0,<\/p>\n

\u3147\u00a0\u201920\ub144 \uc911\u00a0\uc740\ud589\uc774 \ub300\ucd9c\uc2ec\uc0ac\uc2dc \ud65c\uc6a9\ud560 \uc218 \uc788\ub294\u00a0\uae08\uc735\uc790\uc0b0\uc815\ubcf4\uc758\u00a0\ubc94\uc704\ub3c4\u00a0\ud655\ub300(\uc608:\u00a0\uc77c\uc815\uae30\uac04\ub3d9\uc548\uc758\u00a0\ud3c9\uade0\uc794\uc561\u00a0\ub4f1)\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n

\u3147\u00a0\uc544\uc6b8\ub7ec,\u00a0\uae08\uc735\uc790\uc0b0\uc774\u00a0\uc99d\uac00\ud55c \ub300\ucd9c \uace0\uac1d\uc774\u00a0\uae08\ub9ac\uc778\ud558 \uc694\uad6c\uad8c*\uc744\u00a0\ud589\uc0ac\ud558\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \ub3d9 \uc11c\ube44\uc2a4\ub97c\u00a0\ud65c\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ud560 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n

*\u00a0\uae30\uc874 \uace0\uac1d\ub3c4\u00a0\u2018\uc7ac\uc0b0\uc99d\uac00\u00a0\ub4f1 \uc2e0\uc6a9\uc0c1\ud0dc \uac1c\uc120\u2019\uc774 \uc788\uc73c\uba74 \uae08\ub9ac\uc778\ud558\uc694\uad6c \uac00\ub2a5<\/p>\n

\u25a1\u00a0\ub610\ud55c,\u00a0\uc740\ud589\uad8c\uc740\u00a0\ud5a5\ud6c4\u00a0\ub2e4\ub978 \uc740\ud589\uc758 \uae08\uc735\uc790\uc0b0\uc744\u00a0\uc740\ud589 \uc2e0\uc6a9\ud3c9\uac00\ubaa8\ud615\uc5d0\u00a0\ubc18\uc601\ud558\uc5ec \ub300\ucd9c\uc2ec\uc0ac\uc5d0 \ud65c\uc6a9\ud558\ub294 \ubc29\uc548 \ub4f1\ub3c4\u00a0\uac80\ud1a0\ud560 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n

<\u00a0\ubcc4\ucca8\u00a0>\u00a0\uc740\ud589\ubcc4 \uc2dc\ubc94 \uc801\uc6a9 \ub300\ucd9c\uc0c1\ud488 \ubc0f \ubc29\uc2dd\u00a01\ubd80.<\/p>\n

“\uc774 \uc790\ub8cc\ub294 \uae08\uc735\uc704\uc6d0\ud68c\uc758 \ubcf4\ub3c4\uc790\ub8cc\ub97c \uc804\uc7ac\ud558\uc5ec \uc81c\uacf5\ud568\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.”<\/p>\n","protected":false},"excerpt":{"rendered":"

– \uc740\ud589\uc5d0\uc11c \ub300\ucd9c\uc744 \ubc1b\uc744 \ub54c, \ubcf8\uc778\uc758 \ub2e4\ub978 \uc740\ud589 \uc608\u00b7\uc801\uae08 \ub4f1 \uae08\uc735\uc790\uc0b0\uc744 \uc77c\uad04\uc870\ud68c\ud574 \ucc38\uace0\uc790\ub8cc\ub85c \ud65c\uc6a9\ud558\ub3c4\ub85d \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \u25c6\u00a0\uae08\uc735\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5\u00a0:\u00a0\uc740\uc131\uc218)\uc640 \uc740\ud589\uad8c*\uc740\u00a0\uae08\uc735\uc18c\ube44\uc790\uc758 \ud3b8\uc758\ub97c \uc81c\uace0\ud558\uae30 \uc704\ud574\u00a0\ubaa8\ub4e0 <\/p>\n","protected":false},"author":15,"featured_media":671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/670"}],"collection":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=670"}],"version-history":[{"count":0,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreampilafitnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}